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Help support the California Fitness Alliance

Join the California Fitness Alliance to fight for fitness. If you work for a gym, club, studio, boutique, on your own, are a fitness industry supplier, or you just love fitness – have your voice heard. Join today! It’s free During the COVID19 crisis, the California Fitness Alliance has three primary objectives: REOPENING – Partner…

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Affordable Health Insurance Plans for Fitness Professionals

An Industry First from IDEA Health & Fitness Association Affordable Health Insurance Plans for Fitness Professionals   SAN DIEGO, CA (May 21, 2020) – IDEA Health & Fitness Association, the world’s leading organization of fitness and wellness professionals since 1982, today announced a partnership with Crystal Bay Insurance Services that offers the industry a program…

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Adding a Class to Your Schedule

Fitness Class Schedule

Whether you’re an instructor wanting to add a class to your schedule or a manager feeling pressured to find the right personality and the best fit for an opening, knowing how others handle this decision may guide you to that “perfect match.” Fortunately, experienced program directors from around the world are willing to share their strategies and suggestions.

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Losses and Gains

Nicole Simonin and Colleen Donofrio

Starting a fitness program can be daunting, especially when your only exercise is the occasional walk or yoga class. But when Colleen Donofrio, then 57, heard about personal trainer Nicole Simonin’s successful program, Shape It Up, her motivation to improve her health—and her yoga poses—outweighed her fears.

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