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Person using self-care massage and self-massage tools for recovery

Using Self-Massage Tools at Home

Have you tried self-massage tools? Here, Paul Kleiman, president of MassageU and U-Selfcare.com, explains various kinds of tools.

Training coaching corrective exercises.

The Top 10 Corrective Exercises

How does corrective exercise programming fit into your business? Clients who are self-motivated to work hard are already star pupils. But what do you do when a client, because of injury, overuse patterns or some other type of dysfunction, can’t quite make it out of the gate? Many people want and need help with reducing pain in addition to meeting functional fitness goals. One goal dovetails into the other.

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