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Archive for July 2018

Sexual Harassment in the Fitness Industry

One day, while stretching my client Jim, I was taken aback when I realized he wasn’t wearing underwear. His shorts were swim trunks with interior netting. I quickly looked away and continued to stretch him. This happened with Jim on several other occasions, but I never mentioned it because I wasn’t sure how to broach the matter. I also didn’t feel that he was doing this intentionally, nor did I believe he meant harm.

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ACE Mover Academy Makes the Grade

A new feature at IDEA World, this educational track led by ACE faculty equipped attendees to coach their clients to lasting behavior change. Topics included diabetes prevention, pain-free movement, exercise for cancer patients, the life of a fat cell and much, much more. Here are just two important reminders from the ACE experts:
* “We are not diagnosing anything—we’re not medical professionals,” stressed Anthony Carey, MA. “We have to be very careful how we respond to clients’ questions.

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Sexual Harassment and the Fitness Industry

One day, while stretching my client Jim, I was taken aback when I realized he wasn’t wearing underwear. His shorts were swim trunks with interior netting. I quickly looked away and continued to stretch him. This happened with Jim on several other occasions, but I never mentioned it because I wasn’t sure how to broach the matter. I also didn’t feel as if he was doing this intentionally, nor did I believe he meant harm.

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Here’s to Hormones!

When you’re designing a fitness program, you may or may not consider the endocrine system, and yet it’s a key component of wellness. A network of glands that secrete hormones to support bodily functions, the endocrine system regulates internal processes—including growth and development, metabolism, homeostasis, response to stimuli, and reproduction—via the bloodstream (Sargis 2016).

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Change, Challenge, CHARGE!

The IDEA team has navigated through a period of exciting change over the past 18 months. Staying true to our professional values and our drive to Inspire the World to Fitness®, we have assessed each turn, innovated adroitly and charged forward. Big thinkers in all walks of life and business intuit that change equals opportunity. When we fail to welcome transition and, with it, some measured risk, we passively and perilously expose ourselves to becoming irrelevant.

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Celebrating Failure

There’s a problematic F-word that the fitness industry rarely cares to discuss: failure. We’ve all experienced failure to one degree or another—and so have our clients—but you’d hardly know it in this industry where being positive and motivating is our specialty. We push success, and we push it hard, leaving little room for clients to feel accepted and supported during periods of low success or even spectacular failure.

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Shift Happens! Saying YES to the Next Step

It’s time to stop saying, ‘I’m only a fitness professional. Every fitness pro knows that you are a confidante, a best friend, a coach—maybe even a self-esteem consultant—and that needs to be honored,” says Robert Holden, PhD, New York Times best-selling author; director of Success Intelligence, a consultancy group offering leadership programs and coaching; public speaker; and weekly radio host of Shift Happens!

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