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Men
Kettlebell Training and Muscular Fitness in Men
To improve muscular endurance with kettlebell training, a periodized 6-week program produced more improvement than a nonperiodized one.
Competitive Sports Performance With an Audience
Men run slower and women run faster in competitive sports without an audience, according to research in Psychology of Sport and Exercise.
Addressing Black Men’s Health Inequities
Data shows a need to improve Black men’s health outcomes, as Black men have the poorest performance in lifestyles that reduce heart disease.
Run Pacing and Gender
Gender does not alter run pacing strategy in world-record–breaking events at championship and meet races, according to a study.
Supporting Physical Activity Programs for Latino Men
Did you know that Latino men have higher rates of disease related to low physical activity when compared with non-Latino white men?
COVID-19: Early Symptoms of Infection Vary
With COVID-19, early symptoms of infection vary among age groups and between men and women. That’s the conclusion of a paper that appeared recently in The Lancet Digital Health. The biggest differences occur between older adults (60 and…
How to Increase Men’s Physical Activity
Program directors vying to attract male participants to group exercise classes may want to consider men-only programming to increase physical activity.
Exercise and Mental Fitness
Researchers analyzed 80 studies on physical training’s cognitive benefits, highlighting differences by activity, gender and intensity.
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