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As a fitness leader, it’s essential to look at how you’ll coach, engage and develop your team as we emerge from stay-at-home orders.
Clear and organized communication is the foundation of great leadership. Let’s explore how to roll out a successful virtual communication strategy.
Older adults may be able to reduce illness symptoms with a daily multivitamin and mineral supplements, according to research in the journal Nutrients.
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IDEA Fitness Journal
Current Issue:
December 2019
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