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Woman in white workout clothes looking out of a window with her back to the camera

How to Help Someone Who Is Grieving

By Zoey Trap, MSc | May 6, 2021

Sooner or later, most of us lose someone we care about, and since the start of the pandemic, loss has visited more of us than ever. The pain can be overwhelming, and we may feel nothing will ever be normal again. Losing someone we love is a highly personal experience, and no two people cope…

A woman taking FiTOUR education courses on a laptop

Create a Sustainable Career to Last a Lifetime

By Dolly Stokes, FiTOUR® ProTrainer | May 4, 2021

Honing your skillset through continuing education opportunities will allow you to better provide clients with safe and innovative training opportunities. When equipped with a toolbox full of experience and education, you are better prepared to create a sustainable career.

Woman using anger as a tool for growth.

Anger: A Tool to Help Us Thrive

By Judy Minich | May 4, 2021

Anger is a normal human emotion, part of both our lives and our work. And while we instinctively want our clients to train happy, understanding and leveraging angry feelings can have some positive results.

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