Health & Fitness Articles

CRITICAL INFORMATION for Fitness Business Owners and Contractors/Self-Employed

By Sandy Todd Webster | April 2, 2020

In case you have not followed news of the Payment Protection Program and the federal loan dollars available to fitness business owners, contractors and self-employed professionals, the following information is essential to understand and act upon immediately.

The Future of Fitness: DNA-Based Fitness Coaching

By International Sports Sciences Association (ISSA) | April 1, 2020

Join ISSA for our free webinar where you’ll not only find out how to become a Certified Personal Trainer, but how you can develop the perfect health and fitness plan for your client based on their DNA – all completely online – by becoming a certified DNA-Based Fitness Coach. In a world that’s looking for answers, don’t let your client’s health and wellness program be one of them. Learn how becoming a DNA-Based Fitness Coach can help you create a custom-tailored health and fitness program for your client’s individual needs based on their DNA results, even in a virtual setting.

For Better or Worse, Social Media Friends Influence Food Choices

By Patricia Ryan, MS | March 30, 2020

Visiting social media outlets is a daily ritual for many. Among the online platforms, Facebook reigns with almost 2.5 billion active users every month. A research team turned to Facebook users to discover how social media influences eating habits.