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The dynamic duo of polyphenol antioxidants and soluble fiber pectin in the crispy fall fruit are likely behind these ticker-friendly benefits. That makes this sweet and savory dish a dinner meal your heart will love.
Looks like health initiatives broadcasting the virtues of cleaner living are falling on deaf ears.
Desi Bartlett, MS, CPT, E-RYT, met Natiya Guin at her yoga class and later guided her training through her second pregnancy.
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IDEA Fitness Journal
Current Issue:
December 2019
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