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Health & Fitness Articles
SAN DIEGO, May 18, 2022. IDEA Health & Fitness Association, the world’s leading organization for fitness and wellness professionals, announces new ownership as it prepares to celebrate its 40th anniversary and a return to in-person education at its premier conference event, IDEA® World Convention. Amy Boone Thompson, former vice president and general manager and now…
Turns out female collegiate athletes may be missing the mark when it comes to sports nutrition, according to a study.
It may be worthwhile to examine isometrics for runners which have more positive effects and less negative impact than static stretching.
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