Article Library CategoriesUncategorizedContentIDEA WORLDretention strategiesKidsHealth CoachingEvent CoverageMember SpotlightsEditor's LettersMeet a Team MemberCovid-19 UpdatesPress ReleasesPersonal TrainingEventsAdvertisingFitness ConnectInsuranceMembershipMind-Body / RecoveryBusinessNutritionGroup Fitness category Article Categories CategoriesUncategorizedPress ReleasesIDEA WORLDretention strategiesKidsHealth CoachingEvent CoverageMember SpotlightsEditor's LettersMeet a Team MemberCovid-19 UpdatesPersonal TrainingEventsFitness ConnectInsuranceMembershipMind-Body / RecoveryBusinessNutritionGroup Fitness Search Search Personal Training IDEA Career Success Workshop – Biz Basics as an Entrepreneur Women’s History in Fitness Exercise and Its Impact on Mental Well-Being How can Wearable Fit Tech Make Your Class Even Better? Is AI Reliable for Use by Fitness Professionals? Weight Lifting Recovery Tips More Personal Training Group Fitness IDEA Career Success Workshop – Biz Basics as an Entrepreneur Women’s History in Fitness Exercise and Its Impact on Mental Well-Being How can Wearable Fit Tech Make Your Class Even Better? Weight Lifting Recovery Tips Fit Pros Supporting People with Disabilities More Group Fitness Nutrition Chewing Less, Gaining More: A Weight Gain Effect of Ultra-Processed Food FDA Calls for New Front-of-Package Nutrition Labels The reasons why you want to have your water bottle close at hand Study Finds a Heart-pounding Workout May Suppress Appetite, Especially in Women U.S. Students Not Following a Healthy Diet or Other Behaviors Necessary for Better Health More Proof – We Are a Fast-Food Nation More Nutrition Business The Female Gym Experience Mentorship in Action: Introducing IDEA’s Fitness Mentor Network Year-Long Career Success Workshop Boost Your Fitness Business This Holiday Season: How to Use ChatGPT to Keep Clients Engaged and Motivated Celebrating a Year of Triumph and Looking Forward to New Horizons Generating More Leads: Essential Strategies for Personal Trainers More Business Mind-body / Recovery Exercise and Its Impact on Mental Well-Being Benefits of Athletic Brain Endurance Training Athletes Have Better Working Memory How Long to Form a New Habit? Holistic Approaches to Health: Combining Physical Training with Mental Well-being for Optimal Client Results Mental Training and Endurance Performance More Mind-body / Recover