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Health & Fitness Articles

self-care for fit pros

Self-Care for Fitness Professionals

By Sandy Todd Webster | December 2, 2022

Fitness pros show up like champions to help clients improve their holistic health, but they often neglect their own wellness.

Woman playing tennis to stay active and prevent type 2 diabetes

Coaching Clients With Type 2 Diabetes

By Sandy Todd Webster | November 17, 2022

In many cases, type 2 diabetes can be prevented or well-maintained with a healthy lifestyle, and fitness pros are experts in this realm.

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