Sandy Todd Webster
Sandy Todd Webster is the editor in chief of IDEA’s award-winning publications. She is Precision Nutrition Level 1 certified and is a Rouxbe Certified Plant-Based Professional cook.View FitConnect Profile
Article Archive
We listened to IDEA members to blaze a path forward, creating a new membership, podcast and tools for fitness professionals.
Read More
A sure path to a healthy kitchen and better eating habits begins with organization. Try these simple strategies for Kondo-ing your kitchen.
Read More
IDEA has remastered membership to see fit pros thrive. Here are 7 incredible reasons to become an IDEAfit+ Member and propel your fitness career forward.
Read More
Fitness professionals know how essential fitness is, but during the pandemic, the legal interpretation of “essential” vastly differed.
Read More
The GYMS Act would provide assistance to gyms, fitness studios and fitness facilities that have struggled as a result of the COVID-19 pandemic.
Read More
The IDEA Diversity, Equity and Inclusion Committee is an assembly of notable fitness professionals whose purpose is recommending actions that help IDEA meet the needs of our members and the larger industry.
Read More
Despite the tragedy of human loss and the damage wrought on our businesses, the fitness industry continues to find new ways to build our business models.
Read More
The final column often includes reflecting on the gifts of the past year, but it’s safe to say most are ready to close the book on this twisted plot called 2020.
Read More
For the first time in 38 years, the global fitness community that is the IDEA® World Convention was not able to meet in person. Despite that, the crackling energy and essential rite of gathering to share ideas and buoy each other breathed fresh air into the 8,000 attendees, sponsors and presenters who attended via the ether on August 21–22.
Read More
We are thrilled to share that IDEA has been acquired by Pocket Outdoor Media, the world’s leading creator of active lifestyle content.
Read More
In a world full of change, one IDEA tradition has endured: Our July–August issue is filled with in-depth features to stoke your intellect and imagination.
Read More
Most clubs and studios in North America have either already reopened or are getting ready to do so. If you are planning your return-to-work path either as an owner, manager, independent contractor or employee, you know it’s both exciting to get back to the work you love and daunting with so many unknowns.
The California Fitness Alliance has worked tirelessly to create a comprehensive document “COVID-19 Industry Guidance: Fitness Facilities” that was recently approved by the California Governor’s office, the California Department of Public Health and Cal/OSHA to provide guidance for fitness facilities to support a safe, clean environment for workers.
Read More
First there was the proverbial “pivot” to virtual, then the scramble and stress of applying for relief funding from the Small Business Administration’s Payment Protection Program (rounds 1 and 2). If you were among the fortunate who received funding, the next leap was wrapping your head around the details for proper use and tracking of the money.
Read More
After planning the 2020 IDEA® World Convention for a year and then seeing the early weeks of the pandemic wreak havoc with those plans, the unflappable IDEA events team quickly adapted to the inevitable and started creating IDEA World Virtual.
Read More
The fitness industry—like the rest of the global community—has been transformed in previously unimaginable ways since the COVID-19 crisis upended every bit of structure and normalcy we once knew.
Read More
In case you have not followed news of the Payment Protection Program and the federal loan dollars available to fitness business owners, contractors and self-employed professionals, the following information is essential to understand and act upon immediately.
Read More
The fitness industry—like the rest of the global community—has been transformed in previously unimaginable ways since the COVID-19 crisis upended every bit of structure and normalcy we once knew.
Read More
Need a quick-and-easy recipe to add to your COVID-19 shelter-at-home cooking repertoire? Try this take on greens and beans. You likely have everything you need in your pantry and may only need to source a dark leafy green for the fresh part.
Read More
A primary reason fitness professionals are drawn to IDEA is for our gold-standard educational content. IDEAfit.com is constantly abuzz with pros researching the latest evidence-based and most practical health, exercise, nutrition, behavior change and business information available in the trade. Members share their best practices and advice within IDEA Answers and strengthen their body of knowledge by accessing the dynamic news unfolding on the site daily.
Read More
Until a couple of years ago I was still attacking my workouts with the same intensity I did when I was a young competitor with lofty goals and dreams of athletic greatness. Eventually, I found myself dreading sessions and feeling burned out. There was no point in hating my workouts, I decided, and I vowed to let go of the negativity. Though I still craved movement, I was doing it for the wrong reasons—or I really didn’t have a good reason—and it was affecting the outcome of my hours in the gym.
Read More