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A research breakthrough increases the likelihood that sensors in smart workout clothes will soon provide valuable performance data.
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If you’re a coach or trainer, getting your clients’ blood tested with the personalized performance platform, InsideTracker, is a no-brainer.
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A new wearable tracker can measure—in almost real time—multiple metabolic markers and metabolite levels, formerly measurable only in a lab.
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Innovations in soft and wearable electronics will soon make personal fitness monitoring possible in all types of conditions.
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Some people with darker skin tones have experienced inaccurate heart rate readings when using HR monitors.
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New research shows that, while increasing steps to 4,400 steps per day enhances longevity (and walking more does have numerous health benefits), adding steps without increasing intensity or changing other lifestyle habits may not lead to weight loss.
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