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Visualization Training for Golfers

Who Benefits Most From Visualization Training?

By Shirley Archer, JD, MA | March 30, 2020 |

Do you have clients who seem to be able to deeply imagine how a movement would feel in the body? If you do, kinesthetic imagery training may help them improve their sports skills. New research shows that golfers who could imagine the physical feeling of putting while visualizing the action improved their subsequent ability to putt more accurately.

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