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If you’re paralyzed by the specter of making a wrong move with your fitness business, this excerpt from the IDEAfit PRO SHOW podcast may be just what you need to get unstuck.
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In order to operate your business safely, here is a legal crash course with 4 core tips you should keep in mind.
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The word posture tends to evoke the image of a schoolgirl standing perfectly erect with a book on her head. More accurately, static posture refers to the way in which a person holds his or her body or assumes certain positions, such as sitting, standing or sleeping. The cumulative effect of the time spent in certain positions can lead to prolonged static-posture damage to both the musculoskeletal and myofascial systems of the body.
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Instead of viewing digital fitness companies as opponents, what if we drew lessons from their successes to enhance what we provide in person?
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Compassionate coaching involves recognizing the needs of another person, feeling empathy for that individual and taking action to help.
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These four considerations will help your business deliver exceptional customer service, retain clients, and succeed during turbulent times.
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Businesses are realizing that outdoor fitness is the ideal way to keep patrons engaged, so we gathered some tips to help you adapt.
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Fitness businesses that make it are the ones who achieve organizational efficiency by using fewer resources to meet the same goals.
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As a business coach for gym owners, I’ve taught this to many of my clients who have used this method with similar success as noted above.
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With the pandemic, many fit pros rose to the occasion by providing online fitness platforms that offered business tools to improve training.
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When fit pro fail to acknowledge racism, homophobia and other systems of oppression, we fail in creating inclusivity in fitness spaces.
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IDEA World Virtual will feature more than 100 workshops, lectures and workouts led by industry experts to help your fitness career thrive.
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Take a moment to unpack the value and significance that your virtual fitness options provide, and learn from big players.
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We listened to IDEA members to blaze a path forward, creating a new membership, podcast and tools for fitness professionals.
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A group fitness class title is a calling card; it attracts participants by previewing or hinting at the class experience.
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The wellness landscape is shifting, and people are looking for an opportunity to make changes. The answer may lie in personalized fitness.
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As our industry shifts, an essential conversation is technology—in particular, how to create a full-scale experience for clients of your fitness business.
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Fitness professionals will come together to exchange best practices and discoveries in their fitness careers at 2021 IDEA World Virtual, July 9–11.
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Small business owners will soon be able to borrow more COVID-19 business relief money through the Economic Injury Disaster Loan (EIDL) program.
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Pilates and mind-body movement to keep your clients engaged, motivated and eager to keep moving with you in-person and virtually.
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