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10 Pain Points for Fitness Professionals

You understand that being a fitness professional entails more than just assisting clients and participants in achieving their health goals and objectives. You must also manage your time, take care of administrative duties, sell your…

Tax Preparation Tips for Fitness Professionals

Navigating Tax Preparation Season

Editor’s Note: This article is meant only to increase awareness of various aspects of tax laws. These laws are constantly changing, and we cannot guarantee the accuracy or timeliness of this information. While doing tax…

gilad janklowicz

Q&A: Foundational Fitness Insight from Gilad Janklowicz

The early 1980s gave birth to many fitness movements and professional organizations, including IDEA Health & Fitness Association (1982). The idea of organized and professionally led exercise wasn’t new, but it also wasn’t mainstream. Consumers…

IDEA's 2023 New Year's Resolutions

IDEA’s 2023 Resolutions!

At IDEA, our resolutions are all about bringing your resolutions to life We are here to help you have the best year everthe following to make that happen.  

comfort zone

Get Out of Your Comfort Zone

Staycations are great, but sometimes it takes a holiday outside the confines of our comfort zones to stretch ourselves and grow.  I’m just back from a much-needed vacation and change of scene and routine. Disconnecting…

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