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Food & Hydration

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Banned soda and weight control

Banned Sodas = Less Consumption and Slimmer Waistlines

By Matthew Kadey, MS, RD | May 1, 2020 |

Ten months after the University of California, San Francisco, banned sales of soda and other sugar-sweetened drinks, 214 full-time employees who had frequently consumed these beverages were drinking only about half as much of them, on average, according to a study in JAMA Internal Medicine. The research also showed a drop in waist circumference among the employees.

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IDEA Fitness Journal

IDEA Fitness Journal

Current Issue:
December 2019

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