The Facts About HIIT Controversy Len Kravitz, PhD, looks at HIIT research to bring clarity to three current claims around HIIT controversy. Read Article Sponsorship Advertise with us News Archive Find news Media Inquiry Contact media team About us Get to know us News Topics Programs & Equipment Opinion Statements Research/News Events Press Releases Event Coverage Latest News Triumph Through Shared Resilience March 18, 2024 Personal trainer Marilyn LoPresti and her client with a common struggle work together to overcome adversity. 2024 IDEA Events Off to a Blazing Start! February 29, 2024 The 2024 IDEA & ACSM Health & Fitness Summit proved to be an unparalleled success, drawing a substantial crowd to Chicago, February 22-25. A Monumental Collaboration: The 2024 IDEA & ACSM Health & Fitness Summit Unveiled! January 31, 2024 We are thrilled to announce our inaugural collaborative event with the esteemed American College of Sports Medicine (ACSM): the 2024 IDEA & ACSM Health & Fitness Summit. Embracing the Future: Top 5 Projected Fitness Trends for 2024 December 31, 2023 Now that 2023 is over, let’s explore the top five future fitness trends that will shape the fitness industry in 2024 and beyond. Meet a Team Member: Vivian Griggs December 6, 2023 Get to know our event marketing and expo manager. Time-Restricted Eating and Resistance Training December 5, 2023 Recent research on time-restricted eating and resistance training, plus several practical application tools to implement with your clientele. View Article Library Contact the media team "*" indicates required fields Name* First Last Email* PhoneUntitled*CAPTCHACommentsThis field is for validation purposes and should be left unchanged. Δ