Skills/Tools for Nutrition Specialization
How consumers define “healthy” food has taken on a more positive tone since 2016, as people define it as containing healthful components.
The more ultraprocessed foods you eat, the more likely your fluid levels will be redlining from lower water intake, according to a study.
Scientists suggest that vegetable oils can raise inflammation levels in the body and raise the risk for certain health conditions.
Perhaps a few taps on a smartphone with food apps can help people zap some unhealthy foods from their diets, says a study.
What happens to the nutritional quality of diets when people swap out traditional animal-based options for plant-based meat alternatives?
Most parents agree that it can be a challenge to get their young kids to eat more vegetables, but a study suggests bigger portions can help.
Perhaps getting more Americans to eat better is as simple as changing food prices by making healthy foods at the supermarket cheaper.
Here’s a look at how eating habits have changed, what we can expect moving forward, and how we can support our health.
Help meet your client questions with a basic understanding of what distinguishes food allergies from intolerances and sensitivities.
Mindfullness brings with it a plethora of health benefits. It’s a real treat! But can it help families when it comes to the influx of Halloween candy we all this time of year? Here are some tricks to help.
Research on vitamin D benefits has linked it to improved bone health and lower cancer risk. Now, it appears to help prevent diabetes.
Food aesthetics affect nutrition perceptions, since people tend to believe that pretty-looking food is healthier and more natural.
Rising rates of iron-deficiency anemia in both women and men suggests iron deficiency is a major public health issue in America.
Is breakfast important for athletic performance? Even if you plan on exercising later, it can be important not to skimp on a morning meal.
Researchers published findings on more sugar danger: surplus sugar may cause our mitochondria to become less efficient, reducing our energy.
Is there a link between smartphones and poor eating habits? Teens who spend more than 2 hours/day on their phones are less likely to eat fruits and veggies.
If the thought of dinner tonight gives you a piercing headache, consider searing up some salmon to get some omega-3 for migraines.
Researchers found that people who frequently ate takeout food or meals prepared outside their home increased their risk of early mortality.
While protein is the go-to nutrient for building strong muscles, new research suggests that nitrates in vegetables are important, too.
By probing into how the pandemic affected eating behaviors in young adults, investigators revealed links to six unhealthy eating habits.