ADVERTISEMENT
The following tips from the San Francisco Department of Public Health will help fitness professionals take training outside to promote health and safety.
Read More
Group exercise instructors, take heart: Your leadership skills significantly influence participants’ attendance and effort. Australian researchers conducted a study to examine how an instructor’s ability to create a sense of community and group identity among class members affected both effort and attendance. The study examined 249 participants and instructors across a variety of group formats.
Read More
Are happiness exercises part of your training program design? Does that question seem odd? As you embark on a new year of helping clients work toward their fitness resolutions, this is the perfect time to pause and consider how you can use every tool at your disposal to make sure people succeed. Your toolbox includes harnessing the power of positivity to promote physical activity.
Read MoreADVERTISEMENT
IDEA Fitness Journal
Current Issue:
December 2019
ADVERTISEMENT