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Matthew Kadey, MS, RD



Article Archive

Red meat vs. white meat

Should We Be Chicken to Eat Poultry?

December 17, 2019

Red meat gets all the flack, but in terms of cholesterol, research in The American Journal of Clinical Nutrition finds no advantage to picking white meat like chicken over red meat like beef.

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Prenatal nutrition for a healthy pregnancy

Prenatal Nutrition is Lacking

December 17, 2019

Based on data collected from 1,003 pregnant women between 2001 and 2014, a study in JAMA Network Open suggests that many expectant mothers in the U.S. don’t get enough of some nutrients that are vital for a healthy pregnancy.

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Increased production of orange corn

The Rise of Orange Corn

December 17, 2019

In partnership with Purdue University, American company NutraMaize LLC is forging ahead with plans to increase the commercialization of their orange corn in the United States.

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Healthy diet improves gut microbiome

Healthy Diet Pays Off for Gut Health

December 17, 2019

Looks like a healthy diet may help fertilize the human gut with beneficial bugs. That’s the conclusion of scientists from the Baylor College of Medicine in Houston who recently compared the colonic biopsies of 34 people with their scores on a food questionnaire based on the Healthy Eating Index.

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Green landscapes inspire healthy diet

Greener is Leaner

December 17, 2019

Being confined to a windowless cubicle can drive up a hankering for junk food. And lack of access to nature may be the big reason behind it.

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