Matthew Kadey
Matthew Kadey, MS, RD, is a James Beard Award–winning food journalist, dietitian and author of the cookbook Rocket Fuel: Power-Packed Food for Sport + Adventure (VeloPress 2016). He has written for dozens of magazines, including Runner’s World, Men’s Health, Shape, Men’s Fitness and Muscle and Fitness.View FitConnect Profile
Article Archive
Scientists found that children who were introduced to a high dose of gluten from age 4 months did not develop celiac disease.
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Food aesthetics affect nutrition perceptions, since people tend to believe that pretty-looking food is healthier and more natural.
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Rising rates of iron-deficiency anemia in both women and men suggests iron deficiency is a major public health issue in America.
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Research shows that including a few not-so-fresh foods in our diet can have a positive impact on our gut microbiome.
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Whole grains help maintain healthier body composition and better health, making this power salmon bowl full of good nutrition.
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Is breakfast important for athletic performance? Even if you plan on exercising later, it can be important not to skimp on a morning meal.
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Researchers published findings on more sugar danger: surplus sugar may cause our mitochondria to become less efficient, reducing our energy.
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A report shows that the sugar in soda sold at the 20 top-earning restaurant chains in the U.S exceeds the suggested daily limit of 50 grams.
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The economic catastrophe set off by COVID-19 is pushing more people toward food insecurity, both here and abroad.
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Is there a link between smartphones and poor eating habits? Teens who spend more than 2 hours/day on their phones are less likely to eat fruits and veggies.
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You’ve seen the growing number of studies on plant-based diets. Eating a plant-based meal at dinnertime may reduce the risk of heart disease.
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Many people blame poor self-control for why they don’t make healthy food choices. Research suggests brains are hard-wired to work against us.
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If the thought of dinner tonight gives you a piercing headache, consider searing up some salmon to get some omega-3 for migraines.
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Researchers found that people who frequently ate takeout food or meals prepared outside their home increased their risk of early mortality.
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While protein is the go-to nutrient for building strong muscles, new research suggests that nitrates in vegetables are important, too.
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By probing into how the pandemic affected eating behaviors in young adults, investigators revealed links to six unhealthy eating habits.
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In today’s fast-paced world, many are guilty of eating fast. But failing to slow down could be one reason why Americans are gaining weight.
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Another strike against social media influence: Researchers found that time spent on social media increases alcohol consumption in youth.
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Comparing what happened when 1,070 participants ate the same test meals, researchers found a link between hunger and blood sugar responses.
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Individuals with obesity tend to be more swayed by food marketing—but when their weight drops, so does their responsiveness to marketing.
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