Matthew Kadey
Article Archive
Routine healthcare visits need to include some form of a rapid dietary assessment tool, according to the American Heart Association.
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Rice is a staple for millions of people, but the grainy dark side is that it often contains arsenic, a carcinogen that contributes to health problems.
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A report shows that the number of U.S. adults on a special diet for weight loss 2015–2018 was up 14% from a decade earlier.
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Polyphenols are a class of plant-based antioxidants found in coffee, but we may want to get more from vibrant fruits and vegetables.
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According to survey data, alcohol use increased by about 14% in the United States during the first few months of the pandemic.
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Food companies are increasingly choosing online advertising and social media for food marketing, including YouTube videos.
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An investigation in The Journal of Nutrition found that most Americans consume less than half the recommended amount of resistant starch.
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The U.S. Food and Drug Administration has announced that manufacturers should voluntarily declare sesame an allergen ingredient on food labels.
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Including shelf-stable dried fruit, such as the dried plums used in the coffee sauce to perk up this yogurt recipe—can help fill some nutritional gaps.
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It’s possible that the benefits of multivitamins can be chalked up to the placebo effect, according to a study in BMJ Open.
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British scientists discovered that vegan diets lower in protein and calcium affect bone strength, increasing the risk of fracture anywhere in the body.
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The annual Whole Foods Market food prediction report gives us a sampling of what’s on tap for interesting food trends in 2021.
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Researchers found that consuming 30 grams of protein is sufficient for fit men to maximize recovery and muscle growth after vigorous endurance exercise.
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Those who consume a lower percentage of their daily calories after sunset consume fewer calories overall as compared to those who ate more at night.
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Based on data collected from 2,800 older adults, those with higher intakes of flavonoids were less likely to develop Alzheimer’s disease.
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A team of researchers in Australia tested seafood purchased from a market in Australia and found every sample contained traces of microplastics.
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British food scientists founds that eating whole apples results in slower digestion rates as well as increased feelings of fullness and satiety.
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As reported in The Journal of Nutrition, the protein quality of chickpeas is increased when they are consumed with rice, as opposed to when consumed alone.
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Choosing active transportation may yield health benefits, but researchers say it can potentially raise greenhouse gas emissions from food production.
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The ketogenic diet, which is heavy in fat and skimpy on carbs, has become a popular eating method for weight loss, but it can also leave people feeling ill.
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