Nutrition for Special Populations Archives - IDEA Health & Fitness Association

Matthew Kadey, MS, RD | November 9, 2021

Since children eat up to two meals per day at school, healthy school food can play a major role in combating obesity in young people.

Matthew Kadey, MS, RD | September 27, 2021

Is breakfast important for athletic performance? Even if you plan on exercising later, it can be important not to skimp on a morning meal.

Matthew Kadey, MS, RD | August 9, 2021

Turns out that even the color of sports drinks may enhance feelings of refreshment and revival, increasing exercise performance.

Matthew Kadey, MS, RD | June 8, 2020

A study hailing from Brigham Young University determined that the energy expended during youth sports play is often undermined by snacks.

Nutrition for Special Populations