Nutrition for Special Populations
Since children eat up to two meals per day at school, healthy school food can play a major role in combating obesity in young people.
Is breakfast important for athletic performance? Even if you plan on exercising later, it can be important not to skimp on a morning meal.
Turns out that even the color of sports drinks may enhance feelings of refreshment and revival, increasing exercise performance.
A study hailing from Brigham Young University determined that the energy expended during youth sports play is often undermined by snacks.