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FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea LeonardWatch Now!

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Instructors

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Fitness Class Schedule

Adding a Class to Your Schedule

By Kymberly Williams-Evans, MA | May 13, 2020 |

Whether you’re an instructor wanting to add a class to your schedule or a manager feeling pressured to find the right personality and the best fit for an opening, knowing how others handle this decision may guide you to that “perfect match.” Fortunately, experienced program directors from around the world are willing to share their strategies and suggestions.

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Group Fitness Instructor Leadership

Group Exercise Instructors Make an Impact

By Shirley Archer, JD, MA | March 30, 2020 |

Group exercise instructors, take heart: Your leadership skills significantly influence participants’ attendance and effort. Australian researchers conducted a study to examine how an instructor’s ability to create a sense of community and group identity among class members affected both effort and attendance. The study examined 249 participants and instructors across a variety of group formats.

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Group fitness instructor self-care

Prevent Injuries for Longevity and Fun

By Cathie Ericson | December 18, 2019 |

Like many instructors, you may feel as though you’re expected to do it all and be all things to all people. However, you also need to ensure that you are sustaining your own physical and mental health. How do you keep your standards high and your teaching schedule full while also remaining healthy and injury-free? Read on to find out how three avid veteran instructors achieve balance. Their experiences and advice model best self-care practices for a long and successful career.

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IDEA Fitness Journal

IDEA Fitness Journal

Current Issue:
December 2019

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