fbpx Skip to content

Archive for June 2021

The Top 10 Corrective Exercises

Training coaching corrective exercises.

How does corrective exercise programming fit into your business? Clients who are self-motivated to work hard are already star pupils. But what do you do when a client, because of injury, overuse patterns or some other type of dysfunction, can’t quite make it out of the gate? Many people want and need help with reducing pain in addition to meeting functional fitness goals. One goal dovetails into the other.

Read More

Inclusivity for Transgender Clients

Transgender client training

More than ever, creating inclusivity is vital for fit pros. And, thankfully, the fitness industry is opening up its arms to transgender clients. It couldn’t be more important. Think about it: The aim is to help people lead healthier lives, but there are many who may not feel comfortable in the current fitness environment.

Read More

Yoga for the Back

Cropped portrait of a happy senior man standing alone before a yoga session in his back garden

Updated on June 17, 2021. According to the Health Policy Institute at Georgetown University, about 16 million adults in the U.S. have persistent or chronic back pain and are limited in some everyday activities as a result. Yoga for the back can help you and your clients remain strong, flexible and pain-free. Teach and practice the yoga…

Read More

2021 IDEA® World Virtual Event Highlights

2021 IDEA® World Virtual Event Highlights  The fitness industry’s most respected virtual event to offer 100+ sessions, 100 industry experts and over 50 leading brands in the expo.               San Diego – June 3, 2021 – IDEA recently announced details for the upcoming global  2021 IDEA World Virtual event, July 9-11. Over 100 of…

Read More

Self-Care Tips for Summer

This past year has been a long haul for you and your clients, and now is a great time to review some self-care tips. Summer is coming, and people across the country are breathing a little more easily. Stay safe and enjoy the reopening with these suggestions from IDEA authors and presenters. Of course, continue…

Read More