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Learning Theories and Personal Training
Applying Learning Theories to Personal Training

Updated on November 2, 2021 Successful personal trainers are effective teachers and know how to apply learning theories. While personal training in part involves changing the body, teaching is the…

Taking Small Steps
Moving More Every Day

As you help your clients understand the benefits of moving more, it’s important to remind them that all movement doesn’t need to be done in the gym.

Virtual personal training assessment
Virtual Training Assessments

Virtual personal training isn’t new, but the business aspect is growing, thanks to increased demand and improved technology across the board.