Researchers reported that 70% of the foods that third- and fourth-grade students were bringing from home were highly processed foods.
If you have clients who are following a rigid athlete diet, tell them that letting off the gas for a short time may do their bodies good.
What health effects does a healthy diet during pregnancy have? Researchers studied 279 pregnant women to find out.
A study links diet and longevity, as more fruits, vegetables, legumes and whole grains could increase lifespan.
Here is an under-the-radar reason why some older people may have inadequate nutrition: They are chomping down on their meals with dentures.
With plant-based eating becoming more commonplace, it’s good to know the potential nutritional advantages and disadvantages.
Adults ages 18–30 who most strongly adhered to a healthy plant-based diet were on average 48% less likely to develop diabetes.
Can protein in meat substitutes tilt the balance in favor of building muscle to the same degree as their genuine counterparts?
When it comes to the link between carbs and diabetes, quality matters. Researchers found low-quality carbs increase the risk for diabetes.
The Mediterranean diet isn’t the only healthy dietary import from Europe, according to a study that highlights the Nordic diet.
A study published in the journal Foods suggests less meat and more vegan meat alternatives might be good for the gut microbiota.
For those unconvinced about the link between nutrition and longevity, here’s more evidence that diet contributes to disease prevention.
Researchers in Greece reported that people who eat a pro-inflammatory diet are far more likely to suffer from dementia.
Researchers found that time-restricted eating resulted in improvements in total body weight and body composition.
People with high alcohol or high red meat consumption had a 60% and 10% higher odds of developing colon cancer, respectively.
The American Heart Association has released tips for heart health nutrition in its new Dietary Guidance to Improve Cardiovascular Health.
Unless you’ve been living under a rock, you’ve probably noticed the plant-based food revolution at the grocery store. Sales of plant-based food doubled in 2020, and it seems like the numbers will only go up…
Integrating these 12 strategies into your nutrition-related coaching sessions and programs will help clients with diet adherence.
A study found that people with obesity experienced an increase in appetite and food cravings after consuming a drink with sucralose.
The future of nutrition therapy for glucose control and diabetes is moving increasingly away from the one-size-fits-all approach.