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How to Increase Confidence and Fitness Class Size

By Andrea Blair Cirignano | October 17, 2019 |

Group fitness instructors have a reputation for being fearless extroverts. And it does take self-confidence to stand in front of a group of people and lead them through an exercise routine—all while wearing a mic and managing a playlist. The truth is that we’re performing, but that doesn’t come naturally to everyone. Some of us need to fake it till we make it!

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IDEA Fitness Journal

IDEA Fitness Journal

Current Issue:
December 2019

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