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Transgender client training

Inclusivity for Transgender Clients

By Judy Minich | June 23, 2021 |

More than ever, creating inclusivity is vital for fit pros. And, thankfully, the fitness industry is opening up its arms to transgender clients. It couldn’t be more important. Think about it: The aim is to help people lead healthier lives, but there are many who may not feel comfortable in the current fitness environment.

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Self-Care Tips for Summer

By Kate Watson | June 10, 2021 |

This past year has been a long haul for you and your clients, and now is a great time to review some self-care tips. Summer is coming, and people across the country are breathing a little more easily. Stay safe and enjoy the reopening with these suggestions from IDEA authors and presenters. Of course, continue…

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Getting Back Into Working Out

By Alicia Filley, MS, PT | May 27, 2021 |

The rolling reopening of fitness centers means that, like bears coming out of hibernation, people want to get back into working out. During the closures, even the most dedicated clients probably didn’t push themselves as hard as they could have done with a trainer. So, whether it’s been a few weeks or a few months, it’s important…

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Stroke recovery training sessionl

Stroke Recovery Training

By Judy Minich | May 25, 2021 |

Although many trainers may believe that ongoing stroke recovery is either the sole purview of physical therapists or limited to those so infirmed that progress is limited, there is an incredible opportunity to make a profound difference to survivors.

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