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General Health

Man stressed and floating above desk to illustrate stress physiology

Stress Physiology

We all intuitively understand the growing and widespread impact of stress on mental health, but stress physiology is just as deleterious.

diabesity wordss

What is Diabesity?

Diabesity is a common cause of chronic inflammation, so it’s important for fit pros to have a basic understanding of what it is and how it can affect clients. Here, Len Kravitz, PhD, Gabriella Bellissimo, MA and Jessica Smith, MS, CSCS, explain this relatively new term.

Exercising with Hearing Loss

Training Clients with Hearing Loss

Effectively training clients requires us to listen to their needs, but equally important is the knowledge that they can hear you clearly. And then consider those whose hearing loss may make them feel excluded from the fitness world.

Man feeling sick and maybe showing early symptoms of infection

COVID-19: Early Symptoms of Infection Vary

With COVID-19, early symptoms of infection vary among age groups and between men and women. That’s the conclusion of a paper that appeared recently in The Lancet Digital Health. The biggest differences occur between older adults (60 and…

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