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Diabetes
Diabesity is a common cause of chronic inflammation, so it’s important for fit pros to have a basic understanding of what it is and how it can affect clients. Here, Len Kravitz, PhD, Gabriella Bellissimo, MA and Jessica Smith, MS, CSCS, explain this relatively new term.
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More than ever, creating inclusivity is vital to the fitness industry. And, even more importantly, it’s vital to the people we want to help.
Think it of this way: More than 70% of Americans don’t exercise enough to obtain a health benefit (Laskowski 2012). Why is this percentage so high when it’s well-known that even a small amount of physical activity can improve and even prevent some chronic diseases?
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Inflammation is an essential defense system for enhancing survival. Learn how the inflammation process is linked to obesity, diabetes, aging and exercise.
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A study related to treatment for people with fatty liver disease highlights an opportunity training those with “medical fitness” conditions.
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One negative consequence of type 2 diabetes is damage to the heart. Researchers recently compared the effects of exercise to determine risk.
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Learn about the five health conditions and risk factors that have a strong influence on women’s health—and how exercise helps!
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