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Career Path for Personal Trainers

endless summer

Endless Summer

I’m longing for those carefree days and looking forward to some endless summer fun with family and friends after IDEA World Convention is wrapped up. Hiking, biking, rafting and horseback riding are all on my punch list for the trip. How did your childhood summers shape your fitness path? What are your memories and traditions of summer?

Wellness workout

How is Inflation Impacting Fitness?

How is inflation impacting your clients’ fitness and wellness budgets? Are people tightening their belts not because they’ve lost weight, but because they have fewer dollars to spend at the gym? A recent survey asked…

Black History Month

Black History Month: Chris Dickerson

For 40 years, IDEA and its members have helped shape the fitness industry through education and community; but not every fitness pioneer’s contributions have been recognized. In honor of #BlackHistoryMonth, IDEA celebrates and recognizes Chris…

A Fitness Resolution Revolution

Resolution Revolution!

We’ve heard all the classics:  Lose weight! Get into shape!  Start going to the gym! New year, new you! While New Year’s resolutions are the kindling that spark our clients to reach out to us for help, the professional community has to fan the flames with the right balance of skill, enthusiasm and fun to help clients sustain their inner fire for change.

2022 Personal Trainer Institute

The Synergy of Togetherness

We’ve all had to pivot these last 2 years—and not just while leading clients through multiple planes of motion). We’ve also learned that virtual training can add valuable dimensions to our offerings. But let’s face…

Training with a purpose at Personal Trainer Institute 2022

Training With a Purpose

What past years have taught the fitness industry is that we must continue training with a purpose no matter what the world throws us.

Families and fitness

10 Ways to Help Families Change

Families need you! A growing body of research makes it clear: Families provide a powerful force in supporting—or opposing—better health behaviors. Indeed, the authors of a state-of-the-art review in a prestigious cardiology journal call families…

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