723 Ride and Row: Turn Up the HEAT!
Learn how to create classes that incorporate rowers and bikes together. In this class you will use our ICG bikes and Life Fitness Heat Rower to experience and create class formats where you integrate both rowing and cycling to truly turn up the heat on the intensity of your training. We will also discuss the…
Read Moreps490 – Pfilates…The Last Fitness Issue!
Is the pelvic floor holding your clients back? Pfilates was created by a physician to provide a widely accessible method of recovering or enhancing pelvic floor power by utilizing the principles of plyometrics. This program has been extensively researched, published in the medical literature, and shown to increase pelvic floor activity by up to 10x…
Read Moreps691 – 3 Keys to Creating and Sustaining Your High Performing Outdoor and Mobile Fitness Business
If executing a proven business approach that empowers you to highlight your core skills as a fitness professional is what you are looking for, don’t miss this session. Creating client-centric training environments and experiences which are effective, scalable, and compelling requires innovative approaches to maximize current and future outdoor fitness demands. This session will provide…
Read Moreps690 – The Physics of Pain and Performance
As the field of corrective exercise continues to thrive, clients suffering from musculoskeletal pain and dysfunction increasingly request therapeutic exercise strategies from personal trainers and healthcare practitioners. Meeting this client demand requires the ability to competently and successfully integrate corrective exercise methods into client exercise programs. This workshop will introduce you to Symmetry’s certification program…
Read More554: 5 Strategies That Lead to an Inclusive Fitness Space
Many individuals need access to fitness to combat chronic health issues, yet not everyone feels welcomed in fitness spaces. In this session, dive into five simple ways you can peel back the layers of perspective to include various lived experiences. You’ll get insight on the role you play in making health and fitness accessible to…
Read MoreDonna Cennamano
457 Building a Successful Studio Centered Around the Fit Pro
The game has changed! Now, more than ever, personal trainers maintain the client relationships and have several options for how and where they train their clients. So, how do you keep your trainers loyal when they can work with clients anywhere . . . for free? Instead of focusing on what your trainers can do…
Read More753 Healing Has No Limits: How to Support Healing the Body and the Mind
Given the collective grief and trauma our country has experienced over the years, it’s imperative that we work toward creating healing spaces outside of the therapy room. While fit pros do not diagnose or treat those dealing with mental health struggles, there are ways you can help. During this session, you’ll deepen your understanding of…
Read MoreSuccess Academy
Success Academy Ace Mover AcademyClub & Studio SummitNutrition & Behavior ChangeYoga JournalSuccess Academy Develop an Online Business That Thrives! Building a successful online presence is easier than ever—if you have the right tools. The IDEA Online Success Academy will get you up to speed on the technology, social strategy, plans and programs you can implement…
Read MoreYoga Journal
Yoga Journal Ace Mover AcademyClub & Studio SummitNutrition & Behavior ChangeYoga JournalSuccess Academy Join Yoga Journal contributors Calvin Corzine and Rocky Heron for a day of progressive and unique yoga training. Yoga is a powerful tool that can help clients of all abilities find improved confidence, health, balance and strength. In this innovative new track,…
Read MoreNutrition & Behavior Change
Nutrition & Behavior Change Ace Mover AcademyClub & Studio SummitNutrition & Behavior ChangeYoga JournalSuccess Academy Proven strategies to help your clients improve health and quality of life. The Nutrition & Behavior Change Track is where you’ll learn the latest updates in nutrition and behavior change research. Top experts then show you how to take what…
Read MoreClub & Studio Summit
Club & Studio Summit Ace Mover AcademyClub & Studio SummitNutrition & Behavior ChangeYoga JournalSuccess Academy Learn to Create Your Dream Business Get coaching from experienced industry peers, get unstuck in your business and get ahead of the game during the IDEA World Club & Studio Summit. Successful club and studio owners and managers will be…
Read MoreAce Mover Academy
Ace Mover Academy Ace Mover AcademyClub & Studio SummitNutrition & Behavior ChangeYoga JournalSuccess Academy Powered by the American Council on Exercise The ACE Mover Academy features a robust lineup of sessions led by some of the industry’s top thought leaders who will provide you with best practices for getting people moving. For more than three…
Read MoreAnoushka Moore
681 ELEV8 Presented by Oxygen Magazine
In this 45-minute session, we focus on the strength, function, and performance using eight stages of bodyweight training. You’ll elevate your fitness through multiple modalities including functional full-body movement, core strength training, and HIIT. Look forward to multiple levels of intensity to ignite your energy in a safe and effective way! Did we mention fun?…
Read MoreCarol Earle
775 LES MILLS GRIT™ CARDIO
LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of bodyweight exercises and provides the challenge and intensity you need to get results fast. LES MILLS GRIT Cardio takes HIIT and combines it with powerful music and…
Read More453 BeatBossRHYTHM™️ Cycle
Lights low, music up! Experience this fresh indoor cycling format that is inspired by not just one biking style but three: Road, Mountain and BMX biking—all to the driving beat of music! This ultimate party on the bike with evidence-based purpose will crack open the “why” of cross training on an indoor fixed-based group cycle.…
Read More767 Winning the Client Retention Game
Let’s face it—the client retention game we played pre-pandemic is not the game we must play today. The shifted mindset of both the professional and the consumer has called for us to step up what we offer to our clients. It’s time to make the switch from “sessions and workouts” to “programs and communities.” This…
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