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Yoga Journal

Yoga Journal

Join Yoga Journal contributors Calvin Corzine and Rocky Heron for a day of progressive and unique yoga training.

Yoga is a powerful tool that can help clients of all abilities find improved confidence, health, balance and strength. In this innovative new track, Yoga Journal experts share strategies to create smart yoga programs that inspire sellout classes and rave reviews. You’ll walk away with unique plans and techniques for enhancing your yoga classes and how to make them more accessible, impactful and engaging to more people.

Yoga Journal Track
Yoga Journal Track

Sessions in this Specialty Track:

Mind-Body, Yoga Journal

07-21-2022 7:30am • Session 202 • Workout

FUNKtional Flow

Presented by Rocky Heron

In this fun, funky, and functional flow, you’ll move through a somewhat familiar vinyasa sequence but take some detours outside of the business-as-usual space. Step a bit outside the box and play your way through some new, multi-planar, diverse movements that aren’t traditionally explored. The class buoyantly weaves standing postures, hip openers, and accessible arm balance options. Along the way, learn innovative techniques in a wide range of asana and transitions, all while deepening your knowledge around the mechanics of your magnificent body. This session is a great opportunity to diversify your practice within a familiar framework.

Mind-Body, Yoga Journal

07-21-2022 8:40am • Session 238 • Workshop

Enhancing Your Yoga Practice Through Sensory Manipulations

Presented by Calvin Corzine

Let’s take your and your students’ yoga practice to new levels! In this innovative and unique session, we will explore the various ways you can help your students better tune into their practices. You’ll learn a variety of fun strategies—like stability disruption and sensory deprivation—to trick the body into breathing more effectively and finding better flow. The goal of this session is to create a heightened sense of being present within a standard practice.

Mind-Body, Yoga Journal

07-21-2022 1:45pm • Session 288 • Workshop

Mapping Mobility and Modifications in Yoga: Creating Unique and Intelligent Classes

Presented by Rocky Heron

Join internationally recognized yoga educator Rocky Heron for an illuminating workshop aimed at expanding your understanding of yoga poses and exercise science. In this session, we will explore movement regressions and progressions, and how they can inform our approach to sequencing, pose variations, and development of your own innovative mobility drills. Many teachers attempt to memorize specific modifications and variations for the vast array of yoga poses. This workshop will empower you with the tools to create your own sequences, thereby increasing your ability to respond, adapt, and problem solve for your students in real time, as well as create your own unique and intelligent classes.

Mind-Body, Yoga Journal

07-21-2022 4:00pm • Session 328 • Workshop

Optimal Cuing and Coaching for Yoga Students and Teachers

Presented by Calvin Corzine

Are you doing all you can to connect with students and guide them through a safe and satisfying yoga class? This workshop will explore concepts for cueing and verbiage to enhance your ability to lead students through a successful yoga practice. We will also cover a posture lab that dives into common alignment points to acknowledge as a teacher and possible modifications for you as a student or practitioner.