Archive for June 2018
On This Day in Fitness History
July 21, 2011, was the grand opening of the Joe and Betty Weider Museum of Physical Culture at the University of Texas in Austin. The Weiders are fitness industry icons, and the museum features fitness-related art and memorabilia, including items from the Weiders’ personal collection: three large oil paintings by artist Thomas Beecham of Mr. Olympia winners Larry Scott, Franco Columbu and Lee Haney.
Read MoreAre You as Active as You Think You Are?
When it comes to physical activity levels, our self-perceptions shouldn’t always be trusted, say researchers across the U.S. and Europe.
Read MoreStrong Hands = Strong Brains?
Could there be a handy new solution for improving cognitive health? Maybe, say U.K. researchers who found that people with significant grip strength tend to have healthier brains.
Read MoreResearch Update: The Value of Exercise for Women’s Health
Fitness pros have a unique opportunity to take a leadership role by guiding their female clients toward a healthier, movement-oriented lifestyle. This women’s health research update discusses contemporary scientific findings you can use to educate your clients and plan up-to-date programs.
Read MoreUnderstanding the Human Microbiome
Exploration of the human microbiome is leading to revolutionary changes in health, wellness and disease management.
Read More5 Tips to Enhance your Client Journey
By Trever Ackerman, Chief Marketing Officer of Fitness Together®, a one-on-one private, personal training franchise focused on changing clients’ lives with improved fitness and health.
Read MoreMake More Money Per Member: Small-Group Secrets
Without adding any more clients to your roster, could you generate more money from your small-group training program than you do today? If you add small-group-savvy profit centers to your business plan, the answer is: Absolutely!
That’s according to many of the experts interviewed for this article about SGT, a service in which three to 10 clients work with one trainer in a shared session.
Read MoreCreative Ideas That Inspire
Poodles & Pilates at Pilates Loft of St. Simon’s Island in Saint Simon’s Island, Georgia was created by studio owner Marie Artman. Participants in this Pilates workout are accompanied by their pets, with anywhere from 2–7 poodles joining in on a session. “It’s fun to exercise with your pet,” says Artman, adding, “The dogs even have a calming effect on the class environment.”
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