Brain Health and Quality of Life for the Aging Population
Brain Health and Quality of Life for the Aging Population will teach you how to safely and effectively help senior clients maintain their independence through health and fitness. You’ll discover a holistic approach to both body and brain health, combining rapport-building, behavior change, specialized exercise programming and cognitive health.
Read MoreFunctional Flexibility for the Active Aging
As clients age, flexibility decreases. In this session, you will walk away with specific scientific techniques to train the active-aging client who does not want to slow down due to pain and injuries. Experience how the planes of motion and gravity influence the choices of exercises that are specific to improving stability and mobility, leading…
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