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236 ChatGPT’s Workout Plan-Tailoring Fitness with AI Insights

Unlock the potential of AI in crafting personalized fitness strategies with Development: ChatGPT’s Workout Plan-Tailoring Fitness with AI Insights. This workshop offers a deep dive into the application of artificial intelligence for fitness entrepreneurs aiming to revolutionize the way workout plans are developed and implemented. Discover how AI can analyze vast amounts of data to…

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266 The Greatest Technology in Health and Fitness

Fitness is not just for today. It is for a lifetime. The greatest bodybuilders, the strongest athletes, the fastest results all have something in common – mindset and belief in their ultimate goals. Yet no champion held that title for a lifetime – at some point a new champion is born. Success on the field…

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539 Empowering the Autism Community to Exercise with Evidence-Based Strategies

Exercise is one of the most under-utilized interventions for individuals with autism. In addition to the health-related benefits, research shows that exercise can increase attention span, reduce stress, enhance language development and self-regulation for autistics. While many in the fitness industry do not know the research, others want to help but don’t know where to begin. Join in…

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538 Derailing the Walk of Shame to Empower Consumer Confidence

This session will open fitness professionals’ eyes to the potential impacts of food, fitness, and body shaming by unveiling the first research study authenticating the realities of these issues. The analysis will showcase the complexities and implications of shame and bias and inspire attendees to empower clients to elicit change.

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825 Brain Training for More Energy, Focus, and Peace

Discover how to continually unleash the best version of YOU! In this dynamic, interactive lecture, Brett Klika shares the unique science and strategies behind how you can train your brain and body to perform at a higher level. Learn how to STOP the three habits that are draining your energy and the one thing you…

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824 Minimum Effective Resistance Training: Small Doses, Large Gains!

Resistance training (RT) is an effective tool to improve the fitness, health, and well-being of your clientele. Yet, the majority of American adults do not participate in RT programs! Many people cite that lack of time, enjoyment, and access are the primary barriers to executing RT programs. It is about time that fitness professionals de-mystify…

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805 How to Grow Your Business Into Corporate Wellness Market and More

In this session, you will learn the current wellness trends globally and in corporate wellness. The pain points for employers will demonstrate the opportunities for fit pros and club owners to provide fitness and wellness services to their employees in a hybrid model. You will learn strategy, how and why you need a value proposition…

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804 The Combined Effect of Time-Restricted Eating and Resistance Training

Intermittent fasting has emerged as a popular dietary strategy. More specifically, time-restricted eating (TRE) has become one of the most popular applications of intermittent fasting. Because TRE has been shown to positively influence body composition, fitness professionals have combined TRE with resistance training (RT) to maximize muscular adaptations. In this class, you will dive into…

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746 Casting Call

Whether you’re seeking opportunities in Group Fitness, Personal Training, or aspiring to be On-Air talent for digital brands, this session is tailored just for you. Prepare to network with some of the industry’s leading decision-makers from studios, multipurpose facilities, digital brands, and beyond. Bring along your resume and headshot for a chance to make lasting…

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738 The Exos Edge: Emotional Intelligence for Elite Coaching Success

Exos, known for elevating elite athletes and Fortune 100 teams to peak performance, knows that effective coaching transcends techniques. In this session, delve into how emotional intelligence (EI) is essential for enhancing coaching effectiveness. Learn our proven strategies for deepening coach-client connections, improving conversation quality, and setting impactful goals. This workshop is designed to refine…

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706 Collegiate Connect

Calling all Collegiate Instructors and Personal Trainers! Join us for a unique opportunity to meet and connect with campus leadership, fellow instructors, and coaches. Dive into the latest developments and trends in the collegiate market during an engaging panel discussion. Don’t miss out on this invaluable networking experience that promises to bring together professionals at…

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703 Selling Without Selling: It’s About the Relationship!

The Selling Concept can be an intimidating aspect for FitPros, often causing fear due to a lack of understanding. Join Bob as he demystifies the selling process, shifting the focus from the drama associated with aggressive sales tactics to key elements such as Emotion, Value, and Trust. Gain a new perspective that emphasizes authentic connections…

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699 Create Community by Adding Wellness Programs to Your Business

In this session, we will learn the importance of creating community using Wellness Programs in your business!!! One to one personal training and small group are very effective and appealing to many. By adding wellness programs to your services, you can create a community of like-minded individuals who are possibly newer to the health and…

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698 Building Immunity with Community

Community is one of the key components to group fitness, but did you know that it has the potential keep you healthier than the workout itself? This session explores the relationship between social connection and physical health and strategies to create maximum impact in your clients lives!

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656 No Sweat Income Opportunities

Is it possible to make a living in our fantastic industry while serving the community you love without teaching 15+ classes per week or training clients from morning ’til night? Absolutely! You don’t have to feel like you’re “aging out” of an industry you’re passionate about. Join us to discover opportunities you might not be…

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653 What It Takes to Be A Great Fitness Manager!

Dive into the essential skills, strategies, and insights that distinguish outstanding fitness managers. From effective team leadership and client relations to business acumen and industry trends, this session equips current and aspiring fitness managers with the knowledge and tools needed to thrive in a dynamic and competitive fitness landscape. Whether you’re a seasoned manager seeking…

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649 Connect Your Passion to Your Plies

Calling all barre teachers, ready to take their skills to the next level. This session will give you invaluable tools and techniques to deliver a truly immersive and transformative experience for your students. Unleash your inner performer as you learn how to infuse your classes with energy, enthusiasm, and personal flair.

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648 Guerilla Marketing for your PT Business

Do you always feel you are frantically trying to come up with a marketing initiative that is easy to implement, effective, worth the effort and doesn’t cost a fortune? If you’re like most managers, you’re continuously behind the 8-ball, rushing to finalize all the details of the next strategy that will entice clients to try…

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