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180 Five Keys to Leadership Mastery

The fitness industry is competitive, demanding and ever evolving, which requires us to be at our best every day. We need to learn how to do less better to not only help our clients achieve their goals but to ensure we have the physical, mental and emotional capacity to meet the demands we face daily…

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120 Coaching Obstacles Into Opportunities

More than ever before, transformational leaders like yourself are desperately needed. In order to truly impact lasting client success, you must move beyond the what of what we do and explore the why behind it. In this powerful session, you will understand how to apply evidence-based strategies that will help your clients break down the…

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230 Body Inclusivity: More than a Movement

Behavior change is deeply rooted in our innate sense of self and in order for fitness professionals to help their clients make more positive health behavior changes, they must understand how body image—their clients’ as well as their own—influences decision making and client interactions. In this impactful session, researcher and assistant professor Kellie Walters, PhD,…

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270 Be a Playmaker: Take Your Career to New Heights

Want to take your fitness career to the next level? Want to make a lasting impression? Learn the lessons acquired from life and sport that can help get you in the game, make smart plays and implement strategies to secure lasting career success.

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270 Be a Playmaker: Take Your Career to New Heights

Want to take your fitness career to the next level? Want to make a lasting impression? Learn the lessons acquired from life and sport that can help get you in the game, make smart plays and implement strategies to secure lasting career success.

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252 Rebuild and Revitalize Your Business’s Infrastructure

Independent trainers, studio owners and gym managers have been forced to reimagine and rebuild their businesses and/or create a hybrid model. It’s stressful to rebuild, but this provides an opportunity to do things differently. This lecture will showcase the four main systems all wellness pros need to establish: profit systems, client systems, team systems and…

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230 Body Inclusivity: More than a Movement

Behavior change is deeply rooted in our innate sense of self and in order for fitness professionals to help their clients make more positive health behavior changes, they must understand how body image—their clients’ as well as their own—influences decision making and client interactions. In this impactful session, researcher and assistant professor Kellie Walters, PhD,…

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220 Your Brain on Exercise

Fitness professionals have the opportunity to join allied health professionals in addressing cognitive decline and neurodegenerative diseases such as dementia and Alzheimer’s disease. This session will review the research on how certain exercise modalities can deferentially affect the brain, and provide an initial framework for the assessment and programming of cognitive health within exercise programs.

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212 Standing Out: Branding YOU

The pandemic has brought with it a lot more competition and it seems like everyone’s angling to be visible in the wellness space. But you don’t have to stress. With a few simple tools, you can quickly designate your place, brand your unique personality and expertise, and claim your rightful spot on or offline. Your…

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120 Coaching Obstacles Into Opportunities

More than ever before, transformational leaders like yourself are desperately needed. In order to truly impact lasting client success, you must move beyond the what of what we do and explore the why behind it. In this powerful session, you will understand how to apply evidence-based strategies that will help your clients break down the…

Read More

142 How to Create Profitable Digital, Virtual and Live Products

Online training, virtual challenges, live streaming…the options for increased revenue are endless. But with ever-expanding technology, it’s easy to be confused about where to put your time and money. This lecture will discuss the latest tools to help you obtain and retain clients while teaching you how to create remarkable and profitable digital, virtual and…

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162 Grow Your Online Revenue Stream

The customer experience is the cornerstone of a successful business and never has that been more important than now. Like it or not, the digital era is here and it’s critical that you engage with your clients on more than just a dialogue basis to be successful. Whether you have a face-to-face or online business,…

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160 Resistance Training Updates and Myth Busting

Resistance training is a key component of most clients’ programs. Get up to speed on the recent research pertaining to the fundamentals of resistance training programming such as volume, intensity and rest intervals. This session will also explore controversial topics like rotating exercises, training to failure, functional exercise, the interference effect and more. You’ll walk…

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130 Metabolic Makeover: Key Science and Applications Surrounding Metabolism

As a population obsessed with body shape, the quest to discover hacks and shortcuts to boost metabolism and accelerate weight loss continues. Apart from a basic understanding that metabolism translates to expended calories, how much do we really understand about the complexities of this process and what influences metabolic rates in the body? This course…

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180 Five Keys to Leadership Mastery

The fitness industry is competitive, demanding and ever evolving, which requires us to be at our best every day. We need to learn how to do less better to not only help our clients achieve their goals but to ensure we have the physical, mental and emotional capacity to meet the demands we face daily…

Read More

161 COFFEE TALK: Nutrition Hacks From the Pros for the Pros

Got burning questions about nutrition? Tune into this expert-led session designed with you in mind. Fitness industry experts’ FAQs will be brought to life in this presentation that will also be peppered with pro tips and myth busters. We’ll decode nutrition science and offer lifehacks so you can make your lifestyle diet—from keto to macro-counting—work. Finally, we’ll look…

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272 How to Build and Online Personal Training Studio

My PT Hub’s COO, Lewis Agnew presents this exciting Afternoon Energizer designed to leave you feeling excited and inspired! In this session, Lewis will talk you through How to Build an Online Personal Training Studio, from considering your branding right through to recruiting staff and using online software.

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220 Retain Clients Forever

Do you wish your members would fall in love with your brand and stay loyal to it forever? Don’t leave it to chance. Learn to get strategic about every step of client’s journey, whether they are training with you from home or in person. From their orientation to goal setting to integrating them into the…

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230 Get Social Savvy to Communicate Better

Social Media can be a great way to meet new clients, grow your brand, increase your business and help more people. It is critical to engage with your community and keep them connected to your business in changing times. Social media can also be a drain on your time—but there are proven ways to get…

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