236 ChatGPT’s Workout Plan-Tailoring Fitness with AI Insights
Unlock the potential of AI in crafting personalized fitness strategies with Development: ChatGPT’s Workout Plan-Tailoring Fitness with AI Insights. This workshop offers a deep dive into the application of artificial intelligence for fitness entrepreneurs aiming to revolutionize the way workout plans are developed and implemented. Discover how AI can analyze vast amounts of data to…
Read More266 The Greatest Technology in Health and Fitness
Fitness is not just for today. It is for a lifetime. The greatest bodybuilders, the strongest athletes, the fastest results all have something in common – mindset and belief in their ultimate goals. Yet no champion held that title for a lifetime – at some point a new champion is born. Success on the field…
Read More539 Empowering the Autism Community to Exercise with Evidence-Based Strategies
Exercise is one of the most under-utilized interventions for individuals with autism. In addition to the health-related benefits, research shows that exercise can increase attention span, reduce stress, enhance language development and self-regulation for autistics. While many in the fitness industry do not know the research, others want to help but don’t know where to begin. Join in…
Read More538 Derailing the Walk of Shame to Empower Consumer Confidence
This session will open fitness professionals’ eyes to the potential impacts of food, fitness, and body shaming by unveiling the first research study authenticating the realities of these issues. The analysis will showcase the complexities and implications of shame and bias and inspire attendees to empower clients to elicit change.
Read More233 Nutrition and Physical Activity: Bridging the Gap Between Science and Application
As scientists, we use evidence to guide us forward in our work with clients. But interpreting findings from research studies and synthesizing that information into practical recommendations is a challenge – not only because of the language of research but because of the depth and vastness of the information shared. In this session, you will…
Read More825 Brain Training for More Energy, Focus, and Peace
Discover how to continually unleash the best version of YOU! In this dynamic, interactive lecture, Brett Klika shares the unique science and strategies behind how you can train your brain and body to perform at a higher level. Learn how to STOP the three habits that are draining your energy and the one thing you…
Read More824 Minimum Effective Resistance Training: Small Doses, Large Gains!
Resistance training (RT) is an effective tool to improve the fitness, health, and well-being of your clientele. Yet, the majority of American adults do not participate in RT programs! Many people cite that lack of time, enjoyment, and access are the primary barriers to executing RT programs. It is about time that fitness professionals de-mystify…
Read More805 How to Grow Your Business Into Corporate Wellness Market and More
In this session, you will learn the current wellness trends globally and in corporate wellness. The pain points for employers will demonstrate the opportunities for fit pros and club owners to provide fitness and wellness services to their employees in a hybrid model. You will learn strategy, how and why you need a value proposition…
Read More804 The Combined Effect of Time-Restricted Eating and Resistance Training
Intermittent fasting has emerged as a popular dietary strategy. More specifically, time-restricted eating (TRE) has become one of the most popular applications of intermittent fasting. Because TRE has been shown to positively influence body composition, fitness professionals have combined TRE with resistance training (RT) to maximize muscular adaptations. In this class, you will dive into…
Read More259 Casting Call
Whether you’re seeking opportunities in Group Fitness, Personal Training, or aspiring to be On-Air talent for digital brands, this session is tailored just for you. Prepare to network with some of the industry’s leading decision-makers from studios, multipurpose facilities, digital brands, and beyond. Bring along your resume and headshot for a chance to make lasting…
Read More743 Weight Loss Drugs Is Reshaping Fitness
Join leading industry expert Mike Hansen as he discusses one of the most prevalent topics in health and fitness today. Learn about GLP-1, future weight loss drugs, the current state of the market and how it will impact fitness as he predicts it will be used by over 50 million consumers one day. Gain key…
Read More738 The Exos Edge: Emotional Intelligence for Elite Coaching Success
Exos, known for elevating elite athletes and Fortune 100 teams to peak performance, knows that effective coaching transcends techniques. In this session, delve into how emotional intelligence (EI) is essential for enhancing coaching effectiveness. Learn our proven strategies for deepening coach-client connections, improving conversation quality, and setting impactful goals. This workshop is designed to refine…
Read More706 Collegiate Connect
Calling all Collegiate Instructors and Personal Trainers! Join us for a unique opportunity to meet and connect with campus leadership, fellow instructors, and coaches. Dive into the latest developments and trends in the collegiate market during an engaging panel discussion. Don’t miss out on this invaluable networking experience that promises to bring together professionals at…
Read More703 Selling Without Selling: It’s About the Relationship!
The Selling Concept can be an intimidating aspect for FitPros, often causing fear due to a lack of understanding. Join Bob as he demystifies the selling process, shifting the focus from the drama associated with aggressive sales tactics to key elements such as Emotion, Value, and Trust. Gain a new perspective that emphasizes authentic connections…
Read More699 Create Community by Adding Wellness Programs to Your Business
In this session, we will learn the importance of creating community using Wellness Programs in your business!!! One to one personal training and small group are very effective and appealing to many. By adding wellness programs to your services, you can create a community of like-minded individuals who are possibly newer to the health and…
Read More698 Building Immunity with Community
Community is one of the key components to group fitness, but did you know that it has the potential keep you healthier than the workout itself? This session explores the relationship between social connection and physical health and strategies to create maximum impact in your clients lives!
Read More656 No Sweat Income Opportunities
Is it possible to make a living in our fantastic industry while serving the community you love without teaching 15+ classes per week or training clients from morning ’til night? Absolutely! You don’t have to feel like you’re “aging out” of an industry you’re passionate about. Join us to discover opportunities you might not be…
Read More653 What It Takes to Be A Great Fitness Manager!
Dive into the essential skills, strategies, and insights that distinguish outstanding fitness managers. From effective team leadership and client relations to business acumen and industry trends, this session equips current and aspiring fitness managers with the knowledge and tools needed to thrive in a dynamic and competitive fitness landscape. Whether you’re a seasoned manager seeking…
Read More649 Connect Your Passion to Your Plies
Calling all barre teachers, ready to take their skills to the next level. This session will give you invaluable tools and techniques to deliver a truly immersive and transformative experience for your students. Unleash your inner performer as you learn how to infuse your classes with energy, enthusiasm, and personal flair.
Read More648 Guerilla Marketing for your PT Business
Do you always feel you are frantically trying to come up with a marketing initiative that is easy to implement, effective, worth the effort and doesn’t cost a fortune? If you’re like most managers, you’re continuously behind the 8-ball, rushing to finalize all the details of the next strategy that will entice clients to try…
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