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111 Kettlebell 201: The Rite of Passage

4-hour course Additional Fee Applies Once you have reached the impressive yet realistic “Timeless Simple” standard, you have choices to make. Stay on a monastic diet of swings and get-ups, slowly chipping away at “Sinister.” Or try something “same but different”: the snatch plus the clean and military press, the classic Rite of Passage. The…

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110 A Fitness Professionals’ Guide to Include Mental Well-Being into Fitness Training

4-hour course Additional Fee Applies This four-hour skill-building workshop takes the latest research on the links between exercise and mental health and translates it into tools you can incorporate into your fitness training today. From motivation and behavior change, to specific recommendations you can make to elevate mental well-being, you can enhance your physical fitness…

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105 IDEA Club & Studio Summit

8-hour course (1-hour lunch on your own) Additional Fee Applies During this event, you’ll have the opportunity to learn from Alwyn & Rachel Cosgrove, who will teach you their exact operational systems for running one of the top ten gyms in the United States (as voted by Men’s Health Magazine) and one of the longest-running…

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104 Schwinn® Instructor Certification Intensive

9-hour course (1-hour lunch on your own) Additional Fee Applies Unleash the power of Authenticity and learn to #RideRight with Schwinn – the industry’s most up-to-date, respected and progressive indoor cycling instructor training course. Get the tools you need to become a successful and sought-after instructor on any brand of bike in one power-packed day.…

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103 Functional Aging Specialist Certification

8-hour course (1-hour lunch on your own) Additional Fee Applies This workshop is designed to teach allied health and fitness professionals how to develop safe and effective functional exercise programs for older adults of varying abilities and conditions through the use of the Functional Aging Training Model™ (FATM). The FATM was developed as a combination…

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102 Balanced Body® Pilates for Athletes

8-hour course (1-hour lunch on your own) Additional Fee Applies Pilates has become increasingly popular among recreational, amateur, and professional athletes to improve sports performance. In this workshop you will learn how Pilates is effective for reprogramming muscle imbalances, correcting faulty movement patterns, improving movement efficiency, combating sport-induced overuse, and recovering from hard training days.…

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101 Brain Fitness Specialist Workshop

8-hour course (1-hour lunch on your own) Additional Fee Applies The interest in brain health and cognitive fitness is increasing rapidly due, in large part, to the growth of the older adult population. This workshop is designed to teach allied health and fitness professionals how to develop safe and effective programs that improve brain health…

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100 Kettlebell 101: Simple & Sinister

4-hour course Additional Fee Applies Accept no compromises. Between power and conditioning. Between strength and flexibility. Between being an athlete and looking like one. Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises. No-one knows how to wield this tool better than StrongFirst, the kettlebell, ground zero.…

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102 The Sold-Out Class Strategy

2.5-hour course Many group instructors deal with low class attendance, boredom, and burnout minimizing their passion and impact in their classes. However few understand the exact key to sweaty smiles, rave reviews, and sold out classes is in the psychology, science, system you bring to the workout! This 2.5 instructor pre-con workshop emphasizes capitalizing on…

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101 STRONG Nation™ Instructor Training

8-hour course (one-hour lunch on your own) Getting your STRONG Nation™ teaching license is just the beginning of your instructor journey. We have got you covered with support and learning tools that are unparalleled in the group fitness arena. You will not only be prepared to teach, but to pack your classes and thrive as…

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100 Functional Aging Specialist Certification Workshop

8-hour course (one-hour lunch on your own) The Functional Aging Specialist Certification is the premier credential for health and fitness professionals who work with the largest and fastest-growing age group – older adults.  Learn how to develop and deliver safe and effective functional exercise programs for clients of all functional ability levels and with a…

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101 Functional Aging Specialist Certification Course

FAI

The rapid growth of the aging population (age 50+) presents unprecedented opportunity for the fitness professional who understands how to train these clients effectively. This comprehensive and innovative certification program is just what you need to become an expert in functional fitness for mature adults. Boomers and aging adults come to you for your expertise.…

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100 Balanced Body® Anatomy + Movement: The Core Like Never Before!

Balanced Body

Take a deep dive into effective core training principles and programming in this in-depth workshop. Combining Anatomy in Three Dimensions™ with the Balanced Body® Movement Principles you will learn how the body moves, and how to make it move better. In the first half, our one-of-a-kind approach has you building the major muscles that make…

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110: Total Barre® Endurance With Props

110 Total Barre® Endurance With Props

Props, props, props! Clients love props, and when you incorporate them into a lively, music-inspired barre class, they not only provide a fun and intense challenge, but ensure target muscles are firing effectively, and clients are getting the desired results. This 4-hour workshop, developed by the Merrithew™ team, follows the 11-segment, 1-hour class template, introduced…

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