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🎁   Black Friday Prices All November Long! Members get 50% OFF IDEA courses & certificates. 🎁Join Now!

🎁   Black Friday Prices All November Long! Members get 50% OFF IDEA courses & certificates.  🎁Join Now!

230 Body Inclusivity: More than a Movement

Behavior change is deeply rooted in our innate sense of self and in order for fitness professionals to help their clients make more positive health behavior changes, they must understand how body image—their clients’ as well as their own—influences decision making and client interactions. In this impactful session, researcher and assistant professor Kellie Walters, PhD,…

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270 Be a Playmaker: Take Your Career to New Heights

Want to take your fitness career to the next level? Want to make a lasting impression? Learn the lessons acquired from life and sport that can help get you in the game, make smart plays and implement strategies to secure lasting career success.

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270 Be a Playmaker: Take Your Career to New Heights

Want to take your fitness career to the next level? Want to make a lasting impression? Learn the lessons acquired from life and sport that can help get you in the game, make smart plays and implement strategies to secure lasting career success.

Read More

252 Rebuild and Revitalize Your Business’s Infrastructure

Independent trainers, studio owners and gym managers have been forced to reimagine and rebuild their businesses and/or create a hybrid model. It’s stressful to rebuild, but this provides an opportunity to do things differently. This lecture will showcase the four main systems all wellness pros need to establish: profit systems, client systems, team systems and…

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251 Maximize your Maximus: Advanced Glutes Training

Do your clients constantly nag you about building a stronger rear? Do they complain about back pain? This session will dive deep on the structure and function of the glutes so that you have a full understanding of the kinematic motions that occur around the hips. You’ll learn how to assess range of motion and…

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230 Body Inclusivity: More than a Movement

Behavior change is deeply rooted in our innate sense of self and in order for fitness professionals to help their clients make more positive health behavior changes, they must understand how body image—their clients’ as well as their own—influences decision making and client interactions. In this impactful session, researcher and assistant professor Kellie Walters, PhD,…

Read More

222 The Retention Blueprint for Trainers

It has never been more important than today to catch better than you chase. The fitness industry has shifted significantly due to a pandemic, flourishing tech solutions and growing competition. A clear retention strategy will now be as crucial as powerful programming and new client acquisition. Learn to stand tall and stand out with a…

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220 Your Brain on Exercise

Fitness professionals have the opportunity to join allied health professionals in addressing cognitive decline and neurodegenerative diseases such as dementia and Alzheimer’s disease. This session will review the research on how certain exercise modalities can deferentially affect the brain, and provide an initial framework for the assessment and programming of cognitive health within exercise programs.

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212 Standing Out: Branding YOU

The pandemic has brought with it a lot more competition and it seems like everyone’s angling to be visible in the wellness space. But you don’t have to stress. With a few simple tools, you can quickly designate your place, brand your unique personality and expertise, and claim your rightful spot on or offline. Your…

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211 Corrective Exercise Strategies for the Shoulder and Hip Complexes

Shoulder and hip dysfunction are common issues facing today’s clientele. In this interactive session, you will learn how to perform a virtual as well as in-person assessment to identify common postural issues of the shoulder and hip complexes. You’ll then understand how to select the most effective corrective exercises for each client and how to…

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