Insights Into Lower Back Pain & Functional Solutions
Explore the impact of the feet, hips and thoracic spine on lower-back biomechanics. In this course, you will learn how to develop functional strategies to improve conditions such as sacroiliac dysfunction, lower-back pain, spinal fusion, scoliosis, spinal stenosis and the chain reaction on spinal movements. Discover a regressive to progressive approach to improve functional strength,…
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From the Hip explores the structure and function of the hip, taking an in-depth look at hip anatomy and kinesiology. We will introduce concepts such as cylinder rotation, Thomas stretching, the hip-spine connection, capsular restrictions, the foot-hip connection, the function of the external rotators, basic strength testing and the importance of hip function in performance…
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