Join Ariele Foster, PT, DPT, E-RYT, in this online course as she explains fascia and guides you through each region of the body, detailing several self-myofascial release techniques and a complementing yoga sequence for each region. Access this online course and save 30% with the code GIFTS2020 and earn up to 10 CECs.

What does it mean to be flexible? In this online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching, including the roles that fascia and your nervous system play, as well as common yoga injuries and postural patterns associated with both stiffness and hypermobility. Access this course and save 30%…