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Fascia Release for Yoga

Fascia Release for Yoga with Ariele Foster

Join Ariele Foster, PT, DPT, E-RYT, in this online course as she explains fascia and guides you through each region of the body, detailing several self-myofascial release techniques and a complementing yoga sequence for each region. Learn to fix trouble spots and target the overall nervous system, by restore connective tissue health and improve nutrient dispersal throughout the body.  Earn up to 10 CECs.