glucosamine and chondroitin fail in research trial
Remember when glucosamine and chondroitin were all the rage as the miracle supplements for joint pain sufferers? A landmark meta-analysis of 10 placebo-controlled trials, which appeared in the September 16, 2010, issue of the British Medical Journal, has perhaps closed the chapter—or even the book—on whether these substances actually help arthritis sufferers.
“Our findings indicate that glucosamine, chondroitin and their combination do not result in a relevant reduction of joint pain nor affect joint-space narrowing compared with placebo. . . . We believe it unlikely that future trials will show a clinically relevant benefit of any of the evaluated preparations,” concluded Peter Jüni, MD, of the University of Bern in Swizerland, and his colleagues.
Despite the strong stance that this research will put an end to any debate, another study—possibly even more definitive—is already underway. Look for results later this year from the Long-Term Evaluation of Glucosamine Sulphate (LEGS) study, which is testing the glucosamine-chondroitin combination in 600 arthritis patients.
Sandy Todd Webster
For 22 years, Sandy Todd Webster was the chief architect of IDEA's content program - including the award-winning IDEA FITNESS JOURNAL and IDEA FOOD & NUTRITION TIPS - the industry's leading resources for fitness, wellness and nutrition professionals worldwide. She created, launched and nurtured these brands and many others during her productive and purposeful IDEA tenure. Sandy is a Rouxbe-certified professional plant-based cook and a Precision Nutrition Level 1 Coach who is pursuing a Master's degree in Sustainable Food Systems through The Culinary Institute of America (expected August 2024). She plans to combine these passions with her content expertise to continue inspiring others to make the world a more just, healthy and regenerative place.