Home » Fitness Articles » IDEA Fitness Journal » May 2009
This article is part of the following CEC/CEU course:
Women's Health Topics: Research, Bone Health and Pelvic Floor Education Course: Click here to access the course.

Paving the Way for a Healthy Pelvic Floor

by Christina Christie, PT, Rich Colosi, DPT
Related:

Turn on the Pelvic Core Neuromuscular System with triplanar movement and functional education.

Everywhere you turn, it seems there is a commercial, headline, advertisement or article discussing some type of women’s health issue. In particular, many women face challenges with their Pelvic Core Neuromuscular System (PCNS). These problems affect women in all walks of life, including health professionals, teachers, executives, athletes and homemakers. Many do not even know that the pattern they’ve developed is not normal.

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