Review research about why diets and dieters continue to fail, and learn how small changes can lead to big results.

by: Len Kravitz, PhD
Body ImageIndustry Issues/TrendsNutrition/Healthy EatingProgram DesignProgram TrendsEating DisordersNutrition News: Food ProfilesNutrition News: RecipesNutrition News: Tips, etc.Supplements/HerbsPersonal Training: Skills/TechniquesPersonal Training: Program Design
Fitness Journal, Volume 15, Issue 1
© 2018 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University of New Mexico in Albuquerque, where he recently won the Outstanding Teacher of the Year award. Len was also honored as the 2006 Fitness Educator of the Year by the American Council on Exercise.