Unjunk Yourself
Which would you choose: the golden walnut of truth or the marshmallow of denial? So begins “Unjunk Yourself: The PROCESS,” a rap video made by kids, for kids, about making good choices regarding healthy versus junk food. The refrain in this catchy piece? “They process your food; now they’re processing you. They climb in your mind and control what you chew. The process is bad, and the process ain’t cool; advertise so you buy, taking you for a fool.” It’s entertaining with a good message. Share it with kids and parents you know: http://bit.ly/17vCEWR.
Sandy Todd Webster
For 22 years, Sandy Todd Webster was the chief architect of IDEA's content program - including the award-winning IDEA FITNESS JOURNAL and IDEA FOOD & NUTRITION TIPS - the industry's leading resources for fitness, wellness and nutrition professionals worldwide. She created, launched and nurtured these brands and many others during her productive and purposeful IDEA tenure. Sandy is a Rouxbe-certified professional plant-based cook and a Precision Nutrition Level 1 Coach who is pursuing a Master's degree in Sustainable Food Systems through The Culinary Institute of America (expected August 2024). She plans to combine these passions with her content expertise to continue inspiring others to make the world a more just, healthy and regenerative place.
