Dishware Color for Picky Eaters

Know a fussy eater? You may want to give some unappealing foods another chance by serving them in a different colored plate or bowl. A British study in Food Quality and Preference found that the color of dishware can influence the taste perception in certain people—especially those who are very picky about what they eat.

For the investigation, 47 people were divided into two groups: picky and nonpicky eaters. Afterward, each person was presented snacks in red, white and blue bowls. Each color changed the perceived saltiness and desirability of eating certain foods for picky eaters. More specifically, the fussy eaters thought snacks in red and blue bowls were saltier than those in white bowls and that snacks in red bowls were the least desirable. Someone who turns up their nose at broccoli may find it more appealing if it’s served to them in a white bowl.

Nonpicky eaters did not show any shift in their perception based on the color of the dishware their snacks came in. Since picky eating can lead to people having a very limited diet that can make it more challenging to reach nutrient requirements, this knowledge of how color impacts food perception could be useful for those trying to expand their repertoire of foods, and, in turn, improve nutritional status.

See also: Preventing Picky Eaters