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Career Path for Personal Trainers

Virtual personal training assessment

Virtual Training Assessments

Virtual personal training isn’t new, but the business aspect is growing, thanks to increased demand and improved technology across the board.

Person with bad posture

Posture Correction for Static Damage

The word posture tends to evoke the image of a schoolgirl standing perfectly erect with a book on her head. More accurately, static posture refers to the way in which a person holds his or her body or assumes certain positions, such as sitting, standing or sleeping. The cumulative effect of the time spent in certain positions can lead to prolonged static-posture damage to both the musculoskeletal and myofascial systems of the body.

Transgender client training

Inclusivity for Transgender Clients

More than ever, creating inclusivity is vital for fit pros. And, thankfully, the fitness industry is opening up its arms to transgender clients. It couldn’t be more important. Think about it: The aim is to help people lead healthier lives, but there are many who may not feel comfortable in the current fitness environment.

Stroke recovery training sessionl

Stroke Recovery Training

Although many trainers may believe that ongoing stroke recovery is either the sole purview of physical therapists or limited to those so infirmed that progress is limited, there is an incredible opportunity to make a profound difference to survivors.

Exercise session with trainer.

Overcoming Barriers to Exercise

There are many factors that motivate people to start exercising. And there are just as many reasons that they stop! Overcoming the barriers that clients face is a critical part of training success.  Here are some strategies to help:

Steps and Weight Loss

Steps and Weight Loss

New research shows that, while increasing steps to 4,400 steps per day enhances longevity (and walking more does have numerous health benefits), adding steps without increasing intensity or changing other lifestyle habits may not lead to weight loss.

IDEA World 2020

Unleash Your Greatness and Build a Career That Inspires

Jack Welch, American businessman and former CEO of General Electric, once said, “Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.” This is the reason the IDEA World Convention exists—to bring together some of the brightest people in the fitness industry so they can grow into greatness and inspire that growth in clients, students, athletes, co-workers and staff.

Comprising more than 330 sessions led by top coaches, entrepreneurs, and fitness, nutrition and wellness professionals, IDEA World offers the full spectrum of education you are seeking for instant and ongoing career growth, regardless of your position in the industry.

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