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Sample Class: Dance-Inspired Cardio

by Rob Glick on Sep 01, 2005

Give students an excuse to lose themselves in music.

IDEA Fitness Journal, Volume 2, Issue 8

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© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Rob Glick

Rob Glick IDEA Author/Presenter

Rob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant for Global Fitness Solutions. He is the recipient of Can-Fit-Pro’s 2006 International Presenter of the Year award and ECA’s 2005 Best Male Presenter award. He holds a bachelor’s degree in exercise science, and is a star trainer on Exercise TV, a leader of many fitness videos, and a master trainer for efi GRAVITY® Training, BOSU® and Schwinn® Cycling.