Sample Class: Dance-Inspired Cardio

by Rob Glick on Sep 01, 2005

Give students an excuse to lose themselves in music.

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Fitness Journal, Volume 2, Issue 8

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© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Rob Glick

Rob Glick IDEA Author/Presenter

Rob is the Senior Director of Programming and Innovation for Large Group, Small Group, Yoga and Cycle. He holds a B.S. in exercise science and continues to bring cutting-edge education, programming to the fitness industry. In the past few years, he is responsible for cocreating AMP, EDG, WTRX, Spartan Strong, Team Spartan. He also co-created EMPOWER! fitness events to help educate and inspire instructors from all areas of the fitness community. He is always focused on what can inspire more people to chose a happy, healthy way of life by giving people more choices to find the one thing that excites them to get out of bed and move more. He is a continuing education provider for both ACE and AFAA. Join Rob for at the Life Time in Laguna Niguel. www.empowerfitness.com