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Connection and community
Build Community with Evidence-Based Tips

Researchers examine strategies to boost exercise participation across three club types. Building community and increasing engagement are key to client retention. Norwegian School of Sports Sciences researchers in Oslo, Norway,…

code of ethics
IDEA Career Success Workshop: Ethics in Action

A career in fitness is built not only on coaching ability and technical expertise, but also on daily decisions that influence client safety, trust, and long-term relationships. Ethics is the…

Launching an Online Fitness Offering in 30 Days

Every fitness professional has a library of expertise – the cues repeated in every class, the form fixes that change everything, the foundational progressions that create stability and strength. An…

Fitness Trends Shifting From In-Person to Hybrid

The fitness industry has always evolved in cycles. From the rise of boutique studios to the explosion of virtual training, professionals continually adapt to meet changing client needs. Today, we’re…

Trainer doing virtual fitness assessments
Fitness Career Reinvention in 2025

Embracing Technology as a Career Catalyst Technology is no longer a side tool in fitness careers; it is a central driver of success. Wearable devices, mobile fitness apps, and AI…

Adult learner on computer
The Strategic Acquisition of CECs

The fitness industry has come a long way in terms of credibility and professionalism since the early days of aerobics classes and outdated gear. Today, industry standards are higher than…

Staying in the Fitness Game
IDEA Career Success Workshop: Staying in the Fitness Game

How do you succeed in the fitness profession? Whether you’ve just gotten certified, you’re returning to a fitness career or you’re an experienced pro who wants to develop new skills, the answer is the same: keep learning. Continuing education is a career necessity that becomes increasingly important as the fitness industry grows more sophisticated, diverse, specialized and evidence-based.

Forge a Successful Fitness Career with Internships
Forge a Successful Fitness Career with Internships

Are you thinking about a career in fitness or looking to advance your position in the health and fitness industry? The outlook for personal trainers, fitness professionals and group fitness instructors is very bright indeed! Now is an excellent time to capitalize on this exciting and popular profession. According to the United States Bureau of Labor Statistics, the personal fitness training industry is set to grow nearly 30% between now and 2018, making “personal trainer/fitness instructor” one of the top growing occupations in the nation.