ÔÇª ÔÇª Speedminton, a
fast-paced fusion of tennis, racquetball and badminton; ÔÇª researchers at
Stanford University, who studied sedentary people for a year and found that automated exercise reminder phone calls were
about as effective as calls from human counselors; ÔÇª The Fitstix, handheld exercise tools that resemble small batons with
special granulate inside that weighs just under a pound; ÔÇª a recent finding
that obese children
who watch a lot of television are more
likely to have high blood pressure than
heavy kids who don’t spend as much time in front of the tube.
Dear IDEA Fitness Community, IDEA Health & Fitness Association’s staff and members are united in opposing prejudice, bigotry and racism. We denounce all acts and intents associated with these affronts to…
Updated: 4/14/2020 It is with a very heavy heart that we must cancel the 2020 IDEA World Convention, July 8-12, in Anaheim, CA. Despite making…
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