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People Are Talking About

  Speedminton, a
fast-paced fusion of tennis, racquetball and badminton;  researchers at
Stanford University, who studied sedentary people for a year and found that automated exercise reminder phone calls were
about as effective as calls from human counselors;  The Fitstix, handheld exercise tools that resemble small batons with
special granulate inside that weighs just under a pound;  a recent finding
that obese children
who watch a lot of television are more
likely to have high blood pressure
than
heavy kids who don’t spend as much time in front of the tube.


Joy Keller

Joy Keller is the director of marketing communications & PR at IDEA, and has also served as executive editor of IDEA Fitness Journal, IDEA Fitness Manager, IDEA Pilates Today, and IDEA Fit Business Success. She is also a certified personal trainer, indoor cycling instructor and yoga teacher (RYT 200).

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