For instructors who want to incorporate “brain fitness” into
their class curricula, training is now available on what types
of exercises and activities improve memory, concentration,
decision making, stress management and the ability to deal with
change. SharpBrains is an online brain fitness center with
scientifically based information and programs. The center offers
an instructor-training certification course, a brain workout DVD, a Brain Fitness 101 guide and other products.
For more information about SharpBrains, see www.sharpbrains.com.
Dear IDEA Fitness Community, IDEA Health & Fitness Association’s staff and members are united in opposing prejudice, bigotry and racism. We denounce all acts and intents associated with these affronts to…
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