Plant Protein Sources

by Joy Keller and Jessica L. Cline on Jun 23, 2014

IDEA Fitnographic

Expand your dietary options with plant-based proteins.

July 2014 Fitnographic

IDEA Fitness Journal , Volume 11, Issue 7

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Authors

Joy Keller

Joy Keller IDEA Author/Presenter

Joy Keller is executive editor of IDEA Fitness Journal and is also a certified personal trainer, indoor cycling instructor, yoga teacher (RYT 200) and Reiki Master.

Jessica L. Cline

Jessica L. Cline IDEA Author/Presenter

Jessica is an Editorial Assistant at IDEA Health & Fitness Association. She graduated from Colorado State University with a BA in journalism and a BS in health and exercise science. She has a GFI ce...

1 Comment

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  • Mitch Menik

    Joy and Jessica, thank you for providing an excellent chart showing some plant protein sources...a very good tool that I can use with my students!
    Commented Mar 01, 2015

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