fbpx Skip to content


fun, engaging resources teach kids about food choices

Kids learn by example, right? Most are not getting food education in school, and with the family home-cooked meal becoming an anachronism in our fast-paced lives, where will they learn food rules for life—or at least get a framework for healthy eating habits?

Carole Carson, author of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction (Hound 2007), has gathered these free interactive kids’ nutrition resources to help teach kids the basics about nutrition. Pass them along to your clients as a handout, or post them on your facility walls.

Sandy Todd Webster

Sandy Todd Webster is the editor in chief of IDEA’s award-winning publications. She is Precision Nutrition Level 1 certified and is a Rouxbe Certified Plant-Based Professional cook.

When you buy something using the retail links in our content, we may earn a small commission. IDEA Health and Fitness Association does not accept money for editorial reviews. Read more about our Terms & Conditions and our Privacy Policy.


Subscribe to our Newsletter

Stay up tp date with our latest news and products.