virtual fitness
Tag Archives
Emotional Benefits of Virtual Fitness
New research shows that virtual fitness experiences fulfilled important social connection needs during the pandemic, supporting personal growth.
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Evolution in Pandemic Teaching
Fit pros share how pandemic teaching changed their approach through embracing virtual classes and learning new skills.
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Able to Be Fit With Special Olympics Athletes
We’re proud to share the story of how In-Shape Health Clubs reached clients who are Special Olympics Athletes.
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5 Lessons From Virtual Fitness Companies
Take a moment to unpack the value and significance that your virtual fitness options provide, and learn from big players.
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Apps and Websites for Older-Adult Training
Fitness professionals who are passionate about training older adults may want to consider developing digital and virtual exercise options.
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Youth Fitness Gets Boost During COVID-19
The Cooper Institute now offers a free online tool for youth fitness, The FitnessGram Playground, to improve kids’ physical fitness and mental well-being.
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Thriving in a Hybrid Fitness Market
To succeed in the digital fitness paradigm, coaches need to craft digital fitness experiences by leveraging streaming platforms and artificial intelligence.
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Top Tech Strategies for Fitness Business Success, Part One
Learn how to best weave online or virtual technology into your business plan to rebuild your fitness business in a digital-first world.
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Tips on Teaching Virtual Fitness Classes
Discover how other group fitness instructors have forged the way to virtual fitness classes, and learn from their insights, tips and mistakes.
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Ramping Up Your Virtual Zoom Studio
It was early March 2020 when Seattle, where I live, shut down very quickly due to the COVID-19 outbreak. We immediately knew we’d have to move into the virtual world within a matter of days.
For my first class, I didn’t know what microphone I should use, and I barely knew how to share music, but I flipped on the camera.
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Virtual Group Fitness Classes
Exercising in front of a television, computer screen or mobile device is nothing new. Since the advent of VHS tapes, fitness programs have offered users an opportunity to get their sweat on whenever they choose in the comfort of their home. Over the past several years, however, fitness facilities have leveraged new technology to offer virtual classes on-site in hopes of luring exercisers out of their living rooms and into the group exercise room.
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