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virtual fitness

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Apps and websites for older adult fitness

Apps and Websites for Older-Adult Training

By Shirley Archer, JD, MA / March 8, 2021

Fitness professionals who are passionate about training older adults may want to consider developing digital and virtual exercise options.

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Youth fitness program

Youth Fitness Gets Boost During COVID-19

By Joy Keller / March 4, 2021

The Cooper Institute now offers a free online tool for youth fitness, The FitnessGram Playground, to improve kids’ physical fitness and mental well-being.

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Exer lab digital fitness

Thriving in a Hybrid Fitness Market

By ... / March 2, 2021

To succeed in the digital fitness paradigm, coaches need to craft digital fitness experiences by leveraging streaming platforms and artificial intelligence.

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