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Leadership & Management

Overpronation in class
Leading Authentically

Leadership in the fitness industry has always been demanding, but the current landscape has raised the stakes. Rising operational costs, pressures from stakeholders, evolving client expectations, and an industry-wide staffing…

Advice from fitness club managers
Fitness Management Career Paths in 2025

For many fitness professionals, the natural career progression eventually leads beyond the training floor or group exercise studio and into leadership roles. While coaching clients and leading classes provide valuable…

Kenyan runner
Lessons From Kenyan Runners

To get faster and chase their dreams, Kenyan runners have specific training habits which can benefit your fitness business and career.

Billy Blanks Leads a Class at IDEA World
Billy Blanks: A Celebration of Creativity and Character

Billy Blanks was born with an anomaly in his hip joints that left him clumsy and subject to taunts. He found strength—both physically and of character—in karate, and he went on to a successful career as a martial arts champion, bodyguard and movie star. That in itself is a pretty amazing story. But in Blanks’ case, that’s just the preface . . .

Checklist for instructors
Hiring Checklist: Find the Best Talent

There’s a checklist for every task, it seems, even if it’s purely mental. However, when it comes to hiring the best group fitness talent, it’s important to formalize a checklist…

gyms open, people exercising
With Gyms Open, Are Clients Ready?

With many gyms open again—some after long closures—IDEA put three questions to five fitness pros from around the country: Are you now operating at full capacity? How are clients adapting as…

Diverse group workout
How To Create a Workout Community

As we return to the group exercise studio, it’s good to remember how a workout community not only brings us together, but helps us thrive.

Group Fitness Instructor Leadership
Group Exercise Instructors Make an Impact

Group exercise instructors, take heart: Your leadership skills significantly influence participants’ attendance and effort. Australian researchers conducted a study to examine how an instructor’s ability to create a sense of community and group identity among class members affected both effort and attendance. The study examined 249 participants and instructors across a variety of group formats.