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Youth fitness program

Youth Fitness Gets Boost During COVID-19

By Joy Keller / March 4, 2021

The Cooper Institute now offers a free online tool for youth fitness, The FitnessGram Playground, to improve kids’ physical fitness and mental well-being.

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California Fitness Alliance

California Fit Pros: Take Action Today to Get Facilities Open Statewide

By No Author / March 1, 2021

Please get involved in the 350 Day Social Media Campaign to urge elected leaders to open fitness facilities in California with proper COVID-19 protocols.

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GYMS Act to assist gyms, fitness studios and fitness professionals

Join IDEA in Supporting the GYMS Act

By Sandy Todd Webster / February 19, 2021

The GYMS Act would provide assistance to gyms, fitness studios and fitness facilities that have struggled as a result of the COVID-19 pandemic. 

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Physical activity for moms

Physically Active Working Moms Cope Better

By Shirley Archer, JD, MA / January 25, 2021

Data showed an association between moderate-intensity physical activity and higher levels of life satisfaction during the pandemic for working moms.

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Alcohol consumption during the COVID-19 pandemic

Alcohol Consumption During the Pandemic

By Matthew Kadey, MS, RD / January 25, 2021

According to survey data, alcohol use increased by about 14% in the United States during the first few months of the pandemic.

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At home training

February 2021 Question of the Month: At-Home Training Services

By No Author / January 25, 2021

Are you offering personal training services to go to people’s homes to conduct trainings for couples, kids or families during the pandemic?

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Mindfulness meditation and yoga

Growth in Mind-Body Therapies During the Pandemic

By Shirley Archer, JD, MA / January 25, 2021

Mindfulness meditation and yoga classes have seen explosive growth since the onset of the pandemic, according to a report from USC.

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Outdoor training

Safety Tips for Outdoor Group Exercise

By Shirley Archer, JD, MA / January 11, 2021

The following tips from the San Francisco Department of Public Health will help fitness professionals take training outside to promote health and safety.

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Team meeting

The COVID-19 Crisis: Transforming Our Lives and Our Industry

By Sandy Todd Webster / March 30, 2020

The fitness industry—like the rest of the global community—has been transformed in previously unimaginable ways since the COVID-19 crisis upended every bit of structure and normalcy we once knew.

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