Article Archive
At your favorite lunch spot, they bake bread on the premises, and the delicious aroma of warm loaves has you salivating before you have even placed your order. You weren’t feeling especially hungry in the car and were thinking of eating a salad, but gosh, now that you’re here, wouldn’t you just love a chunk of that cinnamon-raisin bread with butter?
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If you’ve never been to the Inner IDEA® Conference, it will be hard for you to envisage how holistic the programming is. Imagine beginning your day outside with a series of sun salutations by the waterfall or inside with a seamless blend of tai chi, qigong and yoga, taught by a master. After breakfast you spend 2 hours becoming intimately aware of your psoas, or you discover how a transfusion of sound and light and visual beauty and even taste can turn your Pilates reformer classes into a feast for the senses.
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Whether they were there to focus keenly on a discipline like Pilates or to enjoy a potpourri of classes ranging from mindful eating to yoga nidra, attendees at the 4th annual Inner IDEA Conference enjoyed many opportunities to celebrate the event’s theme, “The Power of Wellness.” Held last month at the beautiful desert oasis of La Quinta Resort & Club in Palm Springs, California, the conference brought together 375 fitness and wellness professionals
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